Alex Hudson

Hi guy!
Just had my 3 month follow-up today. I am at 260 and have been going from 257 to 263 to about two weeks now. I have been doing two miles on the treadmill each morning and just added weights in the afternoon. I keep my calories between 700-1000 a day. My doc said not to worry about being stuck. I am still loosing inches slowly and with the added exercise I am most likely adding muscle but still loosing fat. I feel great (most days) lol. One strange thing was that my Protein level was a little low. Hard to believe since I am consuming almost nothing but Protein.
Just keep up the good work and you will start loosing again.
Alex

Hi guy!
Just had my 3 month follow-up today. I am at 260 and have been going from 257 to 263 to about two weeks now. I have been doing two miles on the treadmill each morning and just added weights in the afternoon. I keep my calories between 700-1000 a day. My doc said not to worry about being stuck. I am still loosing inches slowly and with the added exercise I am most likely adding muscle but still loosing fat. I feel great (most days) lol. One strange thing was that my Protein level was a little low. Hard to believe since I am consuming almost nothing but Protein.
Just keep up the good work and you will start loosing again.
Alex

Hi guy!
Just had my 3 month follow-up today. I am at 260 and have been going from 257 to 263 to about two weeks now. I have been doing two miles on the treadmill each morning and just added weights in the afternoon. I keep my calories between 700-1000 a day. My doc said not to worry about being stuck. I am still loosing inches slowly and with the added exercise I am most likely adding muscle but still loosing fat. I feel great (most days) lol. One strange thing was that my Protein level was a little low. Hard to believe since I am consuming almost nothing but Protein.
Just keep up the good work and you will start loosing again.
Alex

2 Months Today! 56lbs down! Wish I had more time to go to the gym but with 14 hour work days it is kinda hard.

2 Months Today! 56lbs down! Wish I had more time to go to the gym but with 14 hour work days it is kinda hard.

2 Months Today! 56lbs down! Wish I had more time to go to the gym but with 14 hour work days it is kinda hard.

I'm getting closer and closer to my surgery date (tentatively scheduled for early July), and I've started to get more interested in various tools that will help me monitor--and keep me motivated for--my weight loss journey. I picked up the FitBit Aria scale, and only after one use I really like it. Now i want to get the FitBit One to start tracking steps.
One of the options with FitBit is to have "friends" on the app to motivate each other towards our goals. Do any of you use FitBit and/or would you want to be FitBit Friends? I don't have my FitBit linked to my Facebook, but the e-mail I'm using there is joshav8r@gmail.com.
Look forward to seeing you there!
Aloha,
Josh

Probably still lots of swelling. Mine was the same way.

10 days post op. I haven't weighed but don't feel like I have lost anything. My belly actually looks bigger to me. I see the doc on Tuesday.