Everything posted by SherB
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Hair today, gone tomorrow
Thanks Haley, it certainly couldn't hurt.
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Has anyone not told anyone about having surgery?
I didn't tell a lot of people before but I wont lie to anyone after. It is a personal decision. I have found I have a lot of supporters by not keeping it a big secret.
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happy
Wow!! Men definitely lose faster than women. Great job!!
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Typical day of diet- is this right?
That sounds about right. I am 3 1/2 months out and am unable to get more than 800 calories on a good day.
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Hair today, gone tomorrow
Hello, I am 3 1/2 months out and am losing hair like crazy. I take biotin, use Nexion shampoo and conditioner, get all my protein in, all my vitamins and use a protein treatment. I have tried just about everything they say to do. Hair coming out by the brush full daily. My hair is thin anyway and I am looking older than heck now. UGH.... Any other suggestions?
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Citerra Financing- whoa!
That does not sound right. I would look elsewhere.
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Help me! Can't stop eating!
Brush your teeth. I never want to eat after brushing. You can even brush them many times a day with no issues. =)
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Post surgery
It took me about 2 weeks not to feel so hungry. It is normal.
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even more HOW DO YOU COPE? POST OP QUESTIONS!
Hello, No it is not inevitable you will get dehydrated. Sip, sip and sip some more. My cycle changed slightly, it just came earlier the month of surgery then stayed on track after that. I didn't take Vitamins until about 10 days out. Really only chewable but your NUT should direct you or your doctor. Pre op side effects may include any caffeine withdraws such as headaches but I seriously doubt you would be sick in bed. Depending on how long your pre-op diet is you may get sick of the shakes but otherwise you should be ok. Good luck to you.
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How much weight after 1 week post surgery
Normal, I was up 7 pounds due to fluid for over a week after surgery. The next week I dropped those 7 and 8 more. It just takes some time for your body to adjust.
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Painfully Alone in This
Don't let this ruin your relationship with your mom. You only have one mom, for good and not so good some days. As someone who lost my father via murder, you never know how much time you have. She may not "get" how you feel but if she loves you and your son that is all that matters. Best of luck to you in your journey.
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June 12th and as of today down 60. What is everyone eating for breakfast?
Protein shake, it is just easier for me and gives me a big jump on my daily protein count.
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5 months post-op, 110 lost! Pics!
You look wonderful. Are your working out a lot? That seems like a lot of weight for 5 months. I am over 2 months and have only lost 42 pounds. Not sure I could even get close to what you have lost in 5 months. Great job! Jealous here too.
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Sleeve stretch?
I am not so sure you could have stretched your sleeve out this soon after surgery. Also how could you tell? I suppose you could eat a lot more. I do not believe the sleeve can actually stretch that much. Of course you can eat around your sleeve by grazing.
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Drinking after sleeve
You will notice the most restriction when moving onto solid foods, especially protein.
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Feeling defeated...
You can always change your mind and get the bypass. You do lose quicker. I am happy to have the sleeve but if I didn't have a choice I would have picked the bypass. Do what is best for you though and good luck.
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Time off work post-op
No way in hell I could have went back to work that quick. I had to stay 5 days in the hospital due to swelling and lack of being able to drink. I planned 2 weeks and was approved for 4. Thanks God I was able to take the time. I had a lot of pain up until 5 weeks. Everyone is different and I hope that you have a speedy recovery. =)
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Have your preferences for food changed?
I lost all cravings for sweets. I think that is a good thing except sometimes protein drinks are a bit too sweet. I also cannot stand eggs, just the thought of them. I can cook a recipe with them but not just eat an egg, no matter how it is cooked. I probably could still eat some pizza but haven't had any. LOL
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Amazed at some day one or two post op recovery stories
Hello, I have seen the posts myself, "hey one week out and training for a marathon". LOL Anyway, I do not feel like I am a wimp. I never really complain, never get sick. That being said I felt like crap after this surgery for over 5 solid weeks. Couldn't get any Water in at first and zero Protein. Five weeks out I was barely getting 16oz of water in. Now at almost 2 months I get 48oz and occasionally make it to 64oz. It is a process, some take longer and some seem able to get in their water and protein right away. My doctor says walking only for 2 months, nothing else. My doctor is way more concerned about water than about protein for the first two months, we were not even given a protein amount. Just a guideline on what to eat. I have my 2 month appt. on Friday and I will see what I am told then.
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Post-op discomfort stories needed
I had pain for 5 1/2 weeks, quite a lot of pain and I am no wimp. Not sure what happened with me but I am good now. Everyone is different but "most" people seem to feel well after a week or so. Best of luck to you.
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Please answer one more time
I have had stalls right on along, one week, then drop 4 pounds. Eight days then drop 5. Everyone is different but I stall out quite a bit. I just may be that type of loser where I just lose in chunks not days.
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Miserable
I was starving too at the stage you were in. When you start eating real food you will get full much faster. Only a few bites and I am pretty full. Hang in there, it is super hard at first. I complained for 5 weeks straight due to pain I had so don't even worry about complaining. It is ok.
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BMI over 50
I would up your calories just not with junk or see how many calories you need to only lose 2 pounds a week. You can do that on myfitness pal or even google it. Really you don't have to go crazy and eat a lot. Good luck.
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my calculations
Up your calories for a few days and you should break your stall.
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12 week surgiversary
Great job!!!