DOMINICANA88

It's still a loss...take it and move on, it'll be fine...

things will get discouraging on your journey, but you will reach your destination...it's all up to you!

i agree ! i just gotta keep going

I totally agree with BigGirlPanties, a loss is definitely a loss and worth celebrating. I'm on day 11 of my preop diet and last night I cheated for the first time and instead of beating myself up and feeling bad I celebrate the fact that I did so well for 11 days straight which is very, very hard when you are a habitual over eater as I am. The worst thing about cheating is that I ate fried chicken lol!!! So don't be hard on yourself we are learning new eating habits and its gonna take time, patience, and perseverance, and enough strength to get up when we fall down and start all over again with our mission and goals intact!!1