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msshellg

Gastric Bypass Patients
  • Content Count

    224
  • Joined

  • Last visited

4 Followers

About msshellg

  • Rank
    Guru in Training
  • Birthday 04/02/1966

About Me

  • Gender
    Female
  • Occupation
    Instructor
  • City
    Memphis
  • State
    TN
  • Zip Code
    38125

Recent Profile Visitors

1,594 profile views
  1. We do need to push each other!!! I need some motivation! Once you see the weight coming off and you start getting compliments it's easy to get complacent. I know I need a big kick in the booty to get back on track.
  2. Hey everyone!! How's it been? I've been feeling great, I lost a lot of weight but I've been in a long stall now. I know it's because of my eating choices. First I feel like I can eat much more than before, second I'm snacking a lot... The snack is always fruit but I'll eat some type of fruit 3-4 times a day. I'm becoming more drawn to foods I shouldn't have. Help!!!!!
  3. msshellg

    Holiday Challenge!

    191 today...
  4. msshellg

    Holiday Challenge!

    Current weight: 192 Goal weight: 175
  5. OMG!!! My tailbone has been so uncomfortable!! I broke it about 8 years ago and I promise you the pain is identical!
  6. Great tips!!! I'm going on vacation to Orlando and this info will be heloful
  7. msshellg

    Does anyone have snacks

    Yrs Amy my program does. It allows 6 small meals per day. I was just wondering what types of Snacks others eat, I've been following your post and it seems that your program is much more restrictive than mine. How are you doing with it?
  8. msshellg

    Does anyone have snacks

    Thank you for responding. Sometimes I eat a piece of fruit, I eat watermelon a lot. I just don't want to do anything wrong
  9. Do you snack? If so what do you eat. I know not sugar but do have any go to foods. Or do you just eat 3 meals.
  10. My gallbladder was removed years ago. I was constipated and took a laxative. I feel a little better.
  11. I've been experiencing a great deal of stomach pain and burning. I'm almost 7 weeks post op. I was doing fine. But now my appetite has decreased and this pain and burning is giving me the blues. Any suggestions?
  12. msshellg

    GOING BACKWARDS?

    MrsGloMartin how are you?

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