Turbosleeve

Can you guys who are seeing success tell me what your calorie intake, diet and exercise look like?
Thanks.

Awesome. I've been on a 4 week plateau, but my clothes keep fitting better and better.
I've read some by a guy named Lyle McDonald that during large fat loss periods, when triglycerides are released for energy, Water enters into the fat cell. This results in a plateau though the mission is being accomplished. Then, after an indeterminate amount of time, a mass exodus of water leaving the fat cells occurs and another large drop in body weight occurs. Here's the article:
http://www.bodyrecomposition.com/fat-loss/of-whooshes-and-squishy-fat.html
Pre-Op (5/1/14)
325 lbs
Surgery (5/20/14)
301 lbs
CW (6/30/14)
278 lbs
Hope all is well for everyone!

My weight has stalled out for the past week and a half. Not really worried, just sucks. Clothes fit great which is how I'm gauging success.

Mine was yesterday.
Your stomach is making sounds too? Mine really started sounding/feeling like its hungry. Not head hunger--stomach hunger. Regardless I don't feel like eating.
Thanks for sharing.

I really thought I'd be nervous at this point. Surgery is in less than 36 hours and I am not nervous at all. I think it's all just so surreal, I don't believe it's really happening. I'm just doing what I'm told to do and keeping my head down--just trusting my surgeon and his staff.

May 20th in Dallas, TX with Dr. Nicholson.
Have my pre-op clearance physical tomorrow with my PCP. Totally amped to get this thing going.
Where's your mind been lately around the surgery?