manaia84

Fantastic read I'm almost 3 weeks po-op I was in hospital for week after surgery was recovering fantastically when I got home with no issues then boom back In hospital for another 5 days but today was my first day back at work after almost 3 weeks of and I certainly didn't realise I would be soo tired after today but worth it cause I'm back into a routine bring on the next couple of months it's gona be one hell of a roller coaster that I can't wait for especially when I get to eat again purée diets just ain't fun

Good luck don't feel nervous fist pump to a better healthy you I was a bag of nervous the past week now I just wana get in their so I can look forward to a healthy life

I'm in sydney and going in this Wednesday for surgery good luck

Thank you I don't think I was ever prepared for the emotional roller coaster on top I think giving up smoking and not eating had driven me a little crazy I certainly won't be cheating and sticking to the diet like glue and il keep the walking going found awesome app for my phone called mapmy fitness it's amazing!!!

My surgery is next Wednesday and I have been on the pre-op diet for one week I'm really scared I'm going to be knock back from the surgery as 3 day in I had chicken laksa for lunch (forgot my shake sachet) and they had no salads left then I went out for work functions the boys ordered my garden salad which was great only problem I was told I could have diet soda so through the night I ordered three glasses only to find half way drinking through the third it was normal coke stopped went to Water. And on Sunday I had a smacked on popcorn really regret the popcorn now I also went cold turkey smoking and have struggled with the craving so I have been walking up to 3kms a day for last three days my intake for past week has been under 850 calories and drinking 2lt of water am I worrying to much or could I have screwed myself??

My surgery is next Wednesday and I have been on the pre-op diet for one week I'm really scared I'm going to be knock back from the surgery as 3 day in I had chicken laksa for lunch (forgot my shake sachet) and they had no salads left then I went out for work functions the boys ordered my garden salad which was great only problem I was told I could have diet soda so through the night I ordered three glasses only to find half way drinking through the third it was normal coke stopped went to Water. And on Sunday I had a smacked on popcorn really regret the popcorn now I also went cold turkey smoking and have struggled with the craving so I have been walking up to 3kms a day for last three days my intake for past week has been under 850 calories and drinking 2lt of water am I worrying to much or could I have screwed myself??

Thank you I don't think I was ever prepared for the emotional roller coaster on top I think giving up smoking and not eating had driven me a little crazy I certainly won't be cheating and sticking to the diet like glue and il keep the walking going found awesome app for my phone called mapmy fitness it's amazing!!!