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angelah106

Gastric Sleeve Patients
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Everything posted by angelah106

  1. angelah106

    JULY 2014 SLEEVERS GROUP

    angelah106 replied to SMED0308's topic in POST-Operation Weight Loss Surgery Q&A

    I live in Iowa, United States.
  2. angelah106

    JULY 2014 SLEEVERS GROUP

    angelah106 replied to SMED0308's topic in POST-Operation Weight Loss Surgery Q&A

    Mixing some G2 or Vitamin Water Zero (zero/low.calorie sports drinks) with my water has really helped me get in all of my fluids.
  3. angelah106

    Looking for July Sleevers!

    angelah106 replied to fearnot's topic in PRE-Operation Weight Loss Surgery Q&A

    I like Syntrax Nectar Cappuccino flavor. It's a nice break from the over sweet flavors, also Unjury sells Chicken Broth flavor, Isopure has unflavored you can add to yogurt or soups.
  4. angelah106

    Extreme Fatigue! 1 month out

    angelah106 replied to livingmore's topic in POST-Operation Weight Loss Surgery Q&A

    You might be getting dehydrated if you are not drinking enough water. Dehydration can feel almost like flu symptoms.
  5. angelah106
    I had the same thoughts, I started thinking I didn't really need the surgery....then I went and took a before picture. Nothing like seeing that to remind myself that I really needed help.
  6. angelah106

    JULY 2014 SLEEVERS GROUP

    angelah106 replied to SMED0308's topic in POST-Operation Weight Loss Surgery Q&A

    Try drinking warm or room temp water/fluids it may go down easier.
  7. angelah106

    Liquids

    angelah106 replied to KC VSG's topic in POST-Operation Weight Loss Surgery Q&A

    I was told protein shakes do not count towards water totals...Vitamin water or G2 does though.
  8. angelah106

    Still Stuck...Feedback Please!

    angelah106 replied to fatblasting's topic in POST-Operation Weight Loss Surgery Q&A

    My surgeon explained that although you are feeling this in your throat it's actually your stomach. That may be when you are full, but if you have just started eating try to take smaller bites (pencil eraser size), chew 20 times and wait 1 minute between bites. There is an app called Eat Slower that may help w/ that. Good luck and congrats on your weight loss!!
  9. angelah106

    3wks Post Op, food blockage

    angelah106 replied to tamalyn's topic in Gastric Sleeve Surgery Forums

    My surgeon said @ the last support group meeting that this is a signal you are full. The top of your stomach sends the signal to your throat. She said to try taking smaller bites (the size of a pencil eraser) and making sure you are waiting a minute between each bite. Maybe that might help????
  10. angelah106
    nectar Protein shake mix and Isopure both have high protein and zero carbs
  11. angelah106

    angelah106

    angelah106 added images to a gallery album in Before and After Gastric Sleeve Photos

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