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angelah106

Gastric Sleeve Patients
  • Content Count

    20
  • Joined

  • Last visited

About angelah106

  • Rank
    Intermediate Member
  • Birthday 11/21/1978

About Me

  • Gender
    Female
  • City
    West Des Moines
  • State
    IA
  • Zip Code
    50265
  1. angelah106

    JULY 2014 SLEEVERS GROUP

    I live in Iowa, United States.
  2. angelah106

    JULY 2014 SLEEVERS GROUP

    Mixing some G2 or Vitamin Water Zero (zero/low.calorie sports drinks) with my water has really helped me get in all of my fluids.
  3. angelah106

    Looking for July Sleevers!

    I like Syntrax Nectar Cappuccino flavor. It's a nice break from the over sweet flavors, also Unjury sells Chicken Broth flavor, Isopure has unflavored you can add to yogurt or soups.
  4. angelah106

    Extreme Fatigue! 1 month out

    You might be getting dehydrated if you are not drinking enough water. Dehydration can feel almost like flu symptoms.
  5. I had the same thoughts, I started thinking I didn't really need the surgery....then I went and took a before picture. Nothing like seeing that to remind myself that I really needed help.
  6. angelah106

    JULY 2014 SLEEVERS GROUP

    Try drinking warm or room temp water/fluids it may go down easier.
  7. angelah106

    Liquids

    I was told protein shakes do not count towards water totals...Vitamin water or G2 does though.
  8. angelah106

    Still Stuck...Feedback Please!

    My surgeon explained that although you are feeling this in your throat it's actually your stomach. That may be when you are full, but if you have just started eating try to take smaller bites (pencil eraser size), chew 20 times and wait 1 minute between bites. There is an app called Eat Slower that may help w/ that. Good luck and congrats on your weight loss!!
  9. angelah106

    3wks Post Op, food blockage

    My surgeon said @ the last support group meeting that this is a signal you are full. The top of your stomach sends the signal to your throat. She said to try taking smaller bites (the size of a pencil eraser) and making sure you are waiting a minute between each bite. Maybe that might help????
  10. nectar Protein shake mix and Isopure both have high protein and zero carbs
  11. angelah106

    angelah106

PatchAid Vitamin Patches

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