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Lenni

Gastric Sleeve Patients
  • Content Count

    18
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Everything posted by Lenni

  1. Lenni

    Enough protein?

    Your new tummy is still numb. You will start to have a full sensation soon. That is why it is important to follow the portions and only eat for 20 minutes with small bites. I used and still do baby spoons to slow me down. I put Protein in everything and track it all on myfitnesspal.com Add a broth with protein in it if you are short, the protein in this stage is for healing so it is important!! Good Luck! Lenni
  2. Lenni

    Stall EVERY 3 weeks?

    I am 5 weeks and the scale WILL NOT move. I track everything and have to proper Protein, average 600 calories a day and still nothing! Yikes! am I the ONE that this will not work on??? Lord please give me strength
  3. Congratulations!!! I am 1 month out and hope to be you soon!! Lenni
  4. Lenni

    First month...down 31 lbs!

    Congrats!! I am one month out also! lost 26 lbs. so amazing! Good Luck! Lenni
  5. Lenni

    I cheated!

    I did too, but I sliced the banana and froze the slices. only need 2 slices per shake!! Good Luck and don't beat yourself up!!
  6. I am using my fitness pal also. I am almost 3 weeks out and want to track!
  7. Lenni

    Recovery time?

    I went back at 2 weeks, that was Friday! I feel good but tired and tired of liquids! LOL Let yourself heal!!! Good luck!
  8. Boy I can relate to most of those!! Have a Great Sunday!
  9. lost another 4 lbs!!

    1. Chelly

      Chelly

      Way to go......congrats......

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