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tiangcoj

Gastric Sleeve Patients
  • Content Count

    68
  • Joined

  • Last visited


Reputation Activity

  1. Like
    tiangcoj got a reaction from Stacy1139 in I Want To See Before & After Pics! (Cont'd)   
    You look simply amazing and radiant!!
    I can’t wait to let time pass and put in my hard work. I’m only post-op 12 days and down 17lbs.
  2. Like
    tiangcoj got a reaction from Stacy1139 in I Want To See Before & After Pics! (Cont'd)   
    You look simply amazing and radiant!!
    I can’t wait to let time pass and put in my hard work. I’m only post-op 12 days and down 17lbs.
  3. Like
    tiangcoj got a reaction from Stacy1139 in I Want To See Before & After Pics! (Cont'd)   
    You look simply amazing and radiant!!
    I can’t wait to let time pass and put in my hard work. I’m only post-op 12 days and down 17lbs.
  4. Like
    tiangcoj got a reaction from Stacy1139 in I Want To See Before & After Pics! (Cont'd)   
    You look simply amazing and radiant!!
    I can’t wait to let time pass and put in my hard work. I’m only post-op 12 days and down 17lbs.
  5. Like
    tiangcoj got a reaction from Stacy1139 in I Want To See Before & After Pics! (Cont'd)   
    You look simply amazing and radiant!!
    I can’t wait to let time pass and put in my hard work. I’m only post-op 12 days and down 17lbs.
  6. Like
    tiangcoj got a reaction from Stacy1139 in I Want To See Before & After Pics! (Cont'd)   
    You look simply amazing and radiant!!
    I can’t wait to let time pass and put in my hard work. I’m only post-op 12 days and down 17lbs.
  7. Like
    tiangcoj got a reaction from Stacy1139 in I Want To See Before & After Pics! (Cont'd)   
    You look simply amazing and radiant!!
    I can’t wait to let time pass and put in my hard work. I’m only post-op 12 days and down 17lbs.
  8. Like
    tiangcoj got a reaction from Stacy1139 in I Want To See Before & After Pics! (Cont'd)   
    You look simply amazing and radiant!!
    I can’t wait to let time pass and put in my hard work. I’m only post-op 12 days and down 17lbs.
  9. Like
    tiangcoj got a reaction from Stacy1139 in I Want To See Before & After Pics! (Cont'd)   
    You look simply amazing and radiant!!
    I can’t wait to let time pass and put in my hard work. I’m only post-op 12 days and down 17lbs.
  10. Like
    tiangcoj got a reaction from Stacy1139 in I Want To See Before & After Pics! (Cont'd)   
    You look simply amazing and radiant!!
    I can’t wait to let time pass and put in my hard work. I’m only post-op 12 days and down 17lbs.
  11. Like
    tiangcoj got a reaction from Stacy1139 in I Want To See Before & After Pics! (Cont'd)   
    You look simply amazing and radiant!!
    I can’t wait to let time pass and put in my hard work. I’m only post-op 12 days and down 17lbs.
  12. Like
    tiangcoj got a reaction from Stacy1139 in I Want To See Before & After Pics! (Cont'd)   
    You look simply amazing and radiant!!
    I can’t wait to let time pass and put in my hard work. I’m only post-op 12 days and down 17lbs.
  13. Like
    tiangcoj got a reaction from Stacy1139 in I Want To See Before & After Pics! (Cont'd)   
    You look simply amazing and radiant!!
    I can’t wait to let time pass and put in my hard work. I’m only post-op 12 days and down 17lbs.
  14. Like
    tiangcoj got a reaction from Stacy1139 in I Want To See Before & After Pics! (Cont'd)   
    You look simply amazing and radiant!!
    I can’t wait to let time pass and put in my hard work. I’m only post-op 12 days and down 17lbs.
  15. Like
    tiangcoj got a reaction from Stacy1139 in I Want To See Before & After Pics! (Cont'd)   
    You look simply amazing and radiant!!
    I can’t wait to let time pass and put in my hard work. I’m only post-op 12 days and down 17lbs.
  16. Like
    tiangcoj got a reaction from Stacy1139 in I Want To See Before & After Pics! (Cont'd)   
    You look simply amazing and radiant!!
    I can’t wait to let time pass and put in my hard work. I’m only post-op 12 days and down 17lbs.
  17. Like
    tiangcoj got a reaction from Stacy1139 in I Want To See Before & After Pics! (Cont'd)   
    You look simply amazing and radiant!!
    I can’t wait to let time pass and put in my hard work. I’m only post-op 12 days and down 17lbs.
  18. Like
    tiangcoj got a reaction from Stacy1139 in I Want To See Before & After Pics! (Cont'd)   
    You look simply amazing and radiant!!
    I can’t wait to let time pass and put in my hard work. I’m only post-op 12 days and down 17lbs.
  19. Like
    tiangcoj got a reaction from Stacy1139 in I Want To See Before & After Pics! (Cont'd)   
    You look simply amazing and radiant!!
    I can’t wait to let time pass and put in my hard work. I’m only post-op 12 days and down 17lbs.
  20. Like
    tiangcoj got a reaction from Stacy1139 in I Want To See Before & After Pics! (Cont'd)   
    You look simply amazing and radiant!!
    I can’t wait to let time pass and put in my hard work. I’m only post-op 12 days and down 17lbs.
  21. Like
    tiangcoj got a reaction from Eyedbrown in 5 month update with pics.   
    You look FANTABULOUS! Keep up the great work! What a HUGE transformation... Keep it going and keep us posted!
  22. Like
    tiangcoj reacted to Bandista in March 2014 Fitness Challenge   
    Way to go!
  23. Like
    tiangcoj reacted to Rosemar in March 2014 Fitness Challenge   
    I'm eleven years out and ready to start an exercise program to take off the 30 lbs that I've gained over the past years.
    I'm committed to taking a cardio swim class twice a week. I do better in classes because of the social aspect. And I have hired a personal trainer to work on specifics like strength and toning. I hate to exercise, so we'll see how this goes. I'd like to get those thirty pounds off. I was at my best health wise when I was at goal weight.
  24. Like
    tiangcoj reacted to FAB:) in March 2014 Fitness Challenge   
    Hi everyone!
    I am still on restricted duty from my surgeon but I would like to set my goal to walk 30 minutes a day!! I would also like to set the goal of signing up for a gym membership. I am really lacking motivation right now so hope this helps!
  25. Like
    tiangcoj reacted to Fiddleman in March 2014 Fitness Challenge   
    I am starting the p90x program tomorrow. My march goal is to do it 6 days a week for the whole month (3 month program). It will be a challenge. part of this challenge is also following the nutrition plan ythat is 1800 calories and 50, 30, 20 (percentiles for Protein, carb and fat, respectively) for me height and gender.
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