tiangcoj

You look simply amazing and radiant!!
I can’t wait to let time pass and put in my hard work. I’m only post-op 12 days and down 17lbs.

You look simply amazing and radiant!!
I can’t wait to let time pass and put in my hard work. I’m only post-op 12 days and down 17lbs.

You look simply amazing and radiant!!
I can’t wait to let time pass and put in my hard work. I’m only post-op 12 days and down 17lbs.

You look simply amazing and radiant!!
I can’t wait to let time pass and put in my hard work. I’m only post-op 12 days and down 17lbs.

You look simply amazing and radiant!!
I can’t wait to let time pass and put in my hard work. I’m only post-op 12 days and down 17lbs.

You look simply amazing and radiant!!
I can’t wait to let time pass and put in my hard work. I’m only post-op 12 days and down 17lbs.

You look simply amazing and radiant!!
I can’t wait to let time pass and put in my hard work. I’m only post-op 12 days and down 17lbs.

You look simply amazing and radiant!!
I can’t wait to let time pass and put in my hard work. I’m only post-op 12 days and down 17lbs.

You look simply amazing and radiant!!
I can’t wait to let time pass and put in my hard work. I’m only post-op 12 days and down 17lbs.

You look simply amazing and radiant!!
I can’t wait to let time pass and put in my hard work. I’m only post-op 12 days and down 17lbs.

You look simply amazing and radiant!!
I can’t wait to let time pass and put in my hard work. I’m only post-op 12 days and down 17lbs.

You look simply amazing and radiant!!
I can’t wait to let time pass and put in my hard work. I’m only post-op 12 days and down 17lbs.

You look simply amazing and radiant!!
I can’t wait to let time pass and put in my hard work. I’m only post-op 12 days and down 17lbs.

You look simply amazing and radiant!!
I can’t wait to let time pass and put in my hard work. I’m only post-op 12 days and down 17lbs.

You look simply amazing and radiant!!
I can’t wait to let time pass and put in my hard work. I’m only post-op 12 days and down 17lbs.

You look simply amazing and radiant!!
I can’t wait to let time pass and put in my hard work. I’m only post-op 12 days and down 17lbs.

You look simply amazing and radiant!!
I can’t wait to let time pass and put in my hard work. I’m only post-op 12 days and down 17lbs.

You look simply amazing and radiant!!
I can’t wait to let time pass and put in my hard work. I’m only post-op 12 days and down 17lbs.

You look simply amazing and radiant!!
I can’t wait to let time pass and put in my hard work. I’m only post-op 12 days and down 17lbs.

You look simply amazing and radiant!!
I can’t wait to let time pass and put in my hard work. I’m only post-op 12 days and down 17lbs.

You look simply amazing and radiant!!
I can’t wait to let time pass and put in my hard work. I’m only post-op 12 days and down 17lbs.

You look FANTABULOUS! Keep up the great work! What a HUGE transformation... Keep it going and keep us posted!

Way to go!

I'm eleven years out and ready to start an exercise program to take off the 30 lbs that I've gained over the past years.
I'm committed to taking a cardio swim class twice a week. I do better in classes because of the social aspect. And I have hired a personal trainer to work on specifics like strength and toning. I hate to exercise, so we'll see how this goes. I'd like to get those thirty pounds off. I was at my best health wise when I was at goal weight.

Hi everyone!
I am still on restricted duty from my surgeon but I would like to set my goal to walk 30 minutes a day!! I would also like to set the goal of signing up for a gym membership. I am really lacking motivation right now so hope this helps!