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Bravo to YOU!!! Congrats!!!

My goal this Month of March is to collectively get on the elliptical for 24 hours for the entire month of March! I know I can do it. I'm 23 days post op and have already started yesterday on the first of the month. Got one hour in YAY!!!

Hi! Had my surgery 2/7 and I can attest to the fact that that was the HARDEST thing I've ever done. But for sure the best thing. Getting the food down and stay down was my challenge and I've beat it. I'm eating 3 oz a day, getting my my protein and fluid. It WORKS! I've lost 23 lbs and still counting! I'm cheering us all on!!! We can do this!!!!

Ahhhhh... Thank you Shelly!

What are lipotropic injections for?

How are you holding up?

Oh wow! I didn’t know that acid caused the hunger pains. I will NEVER, EVER miss that pill again. I never had to take the Prilosec in the past but now as I understand it pertinent to take to help with the recovery of our brand new spankin’ pouch. How do you feel?

Where do you get jay’s? That genius how you add the cocoa powder - any brand in particular? I’m thinking I can pull this off with some stevia.

Where do you get - Beverly International UMP Cookies and Cream - And is it indulgent because of the price tag? It sounds yummy!

Dr. Keith Kim in Kissimmee had a 600 dollar fee for the same services you initially posted. I am submitting a breakdown ledger to my insurance of the fee and my payments. I had them split in two visits totally $600. I have Cigna International and I've heard they reimburse. Good luck with your procedure!!

The Isopure Ready to Drink is HORRID That’s what I spit and then threw up all over my kitchen floor. UGH!!! I want to try Unjury and I want to shop around of the best price though. I have used Dutch Chocolate in the Isopure and it is yummy but getting old - REAL quick! I love Kale!!!! My favorite beverage in the blender that involved kale was before the surgery..... I would juice 6 oz of fresh apples --- toss in blender, fresh cut pineapples (they were frozen), Kale and Spinach.... Whole Foods here calls it Green Dream and it is Dreammmmyyyy

How is casein protein different and why is it the exception?

That’s AWESOME that your husband is taking the plunge! Best luck to him and prayers for you both tonight

That sounds real economical and I love that there is NO SUGAR and so LOW CARBS. I’m slaying my diet with the milk situation and just tonight picked up some Almond Milk. Wish me luck! I’ll have to try Pure Protein shake next!

I keep going back to this pic. You truly are an inspiration. ((((applause))))

Yay! Thanks for that. I have been googling it since this evening and I love me some peanut butter! That with chocolate and vanilla shakes sounds so good! Yummy

Do you mean the store brand protein shakes? Wow. Didn't realize they had that. How's the taste Lost33?

Starting a notepad to jot don't all these links and ideas. Thanks again Bufflehead!

Thanks for the web address. I'll be checking out!!

And BTW you look PHE-NO-ME-NAL!!!

Thanks for those yummy, delicious tips. Yet, I’m in the US and I’m sure I can google to find PhD diet whey chocolate orange powder alpro hazelnut milk. Sounds sinful!

Wow CaGottaBand your weight loss progress is impressive. I pray to be as successful as you! I used to love those Orange Creamsicles when I was a kid... Where do you get the MaxxPro Orange.... at like Vitamin Shoppe or BodyBuilding.com and what’s your take on almond milk. Is it too sweet for you. I’m such a whiny-baby when it comes to my milk. I love the Farmland Skim Plus but OMGosh I could seriously do without all those darn carbs. What’s you take? And are you working out? I haven’t started at all nor was I working out before the surgery. I just doing some 10 min walks here and there. I know it’s soon, two weeks postop. I buy the MaxxPro at a local shop, but it can be bought online at maxxmuscle.com. I personally like the almond milk...not to drink straight, but for my smoothies it's good. And yes, I work out. I jog a few miles 3 times a week and 3 day a week I do a circuit training DVD...the DVD kicks my @ss. LOL I’m checking out maxxmuscle.com as we speak... Thanks on your honest feedback about almond milk. I’ll be going to Publix and picking up a small carton to take it for a spin. Oh running!!!! I used to run back in my 30’s... I’ve got a lot of miles on me and would love to get back. Did you just get into to it? I’m afraid my guts will burst at the incision lines if I ran now. Best that I wait to get clearance on that. Ha!

If I can like your posts 100 times I would! Thanks so much for the ideas and the intel!! Momma shopping for new Protein this weekend!!

Wow CaGottaBand your weight loss progress is impressive. I pray to be as successful as you! I used to love those Orange Creamsicles when I was a kid... Where do you get the MaxxPro Orange.... at like Vitamin Shoppe or BodyBuilding.com and what’s your take on almond milk. Is it too sweet for you. I’m such a whiny-baby when it comes to my milk. I love the Farmland Skim Plus but OMGosh I could seriously do without all those darn carbs. What’s you take? And are you working out? I haven’t started at all nor was I working out before the surgery. I just doing some 10 min walks here and there. I know it’s soon, two weeks postop.