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Steph W-O

Gastric Sleeve Patients
  • Content Count

    226
  • Joined

  • Last visited

1 Follower

About Steph W-O

  • Rank
    Guru in Training
  • Birthday 06/03/1972

About Me

  • Gender
    Female
  • City
    Williamsburg
  • State
    VA
  1. Steph W-O

    How much time off of work?

    I had surgery on Wednesday and was back at work on Monday. I was tired easily but got by ok. I do have a desk job. I think it's hard to know ahead of time-people have such a variety of recovery times!
  2. Absolutely nothing! The daily aches, the labored breathing, carrying an extra 90+ pounds around - my lifestyle changes are NOTHING compared to what I've gained (metaphorically)!
  3. Mine was only 24 hours but haven't heard of not having one at all!
  4. I was thinking the same thing. I'm 5 months out and have no problems drinking (not sipping) water!
  5. Steph W-O

    Need help with what to tell work.

    Hernia or fall bladder surgeries are similar. I didn't tell my boss anything. That IS your right to keep your health information private. . Good luck!
  6. Steph W-O

    Food, Fun & Celebration

    You are going to succeed! Great job!
  7. I only had 24 hour pre surgery diet too. I admit; I splurged the weeks before. . I know that's bad BUT I have been 100% committed since surgery (I'm almost 5 months post surgery). so, certainly listen roentgen others and their suggested small changes! Best of luck!
  8. I don't think this really has anything to do with you-she's dealing with her own issues....and you happen to be there.... Sorry she's doing this to you!
  9. Steph W-O

    I didnt want to lie...

    I haven't lied to anyone-I just didn't tell anyone I had surgery. I'm a very private person. I had surgery in my wrist for arthritis and didn't tell anyone about that either. I'm not ashamed nor am I looking for accolades. It's no ones business!
  10. You should be fine. You may not have all of your energy yet but you will be ok. Pack lots of water and smart food options for yourself and have fun! Your life is about to change for the better!!!
  11. Steph W-O

    NSV

    I bought women's shoes for the first time in a loooooong time! Sad, I know. I've been wearing men's shoes because my feet were so wide (fat)!!
  12. Steph W-O

    first real meal after sleeve

    I did a lot of things in the crock pot because they turn out so tender. Any kind of chicken breast in the crockpot - even did a meatloaf....everything was so tender that I could eat it all....only a little of it, but went down and sat on my tummy fine. The advice to start slow is right. Don't go for pizza or fast food. Be gentle on your new stomach...you're still healing.
  13. My surgeon says it's based on meeting your protein goals immediately after surgery......
  14. Steph W-O

    periods-pcos

    Thank you all for your input and suggestions for my daughter. I appreciate your time and wish you all the best of luck. Dealing with the weight issue is tough enough-I'm sure adding this issue makes things even more challenging!!
  15. Steph W-O

    periods-pcos

    Thank you so much for your detailed response! I'm so sorry that you've had to go through so much but appreciate you sharing your experiences! I've taken notes and am going to follow your advice-never realized that she might see an endocrinologist. I'm going to look into that. The only thing she's on now is birth control pills but they are looking at starting her on the metformin in July. I'm just trying to educate myself on all of this now so I can help lead her down the right path. Again, thank you so much for your information!!!

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