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Old Habits At 8.5 Months Out
It was a reason when nut and Dr said no sweets breads desserts for a year out I know it's easy to eat junk foods just eat your protein and walk away
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Labor day Challenge
Starting weight 258 Cw 237.5 Gw by Labor Day 220
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Kingsport, Tn
I hope so getting throught the first day I know will be super hard and I can do good at work it's when I get home I have no control I will have to be lock in my bedroom so I can't get to anything
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Pen Pal Goodie Boxes?
Are you guys still doing the pen pal if so I'm interested I don't know if I sent my email Ycathey@yahoo.com
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Pen Pal Goodie Boxes?
I'm interested sounds like fun my email is ycathey@yahoo.com
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Kingsport, Tn
I'm doing fine 2 more weeks before I start my liquid fast feeling great getting closer
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My plastics before and afters
I want to get butt injection and lower body lift I will let my breast be last,
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What's one thing you hope to enjoy after you've lost the weight?
To buy smaller clothes and feel confident in my own skin , to go to amusement park and ride all the rides and last to roller skates with my kids
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I'm still pre-op BUT need insight and encouragement
That's great boomgirl thank you for your support I would think all the meal plan are the same I personally would like your meal plan thank you
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Throw out the old in with the new
My date is on July 22nd and all that isn't bake and eaten after the Fourth of July will be given away ot thrown in the garbage and I will not bring anymore junk food in the house I have kids I give them spending money for their snacks I have my frozen bday cake in freezer I freeze everything I dont eat up save it for another day or occasion but with the new sleeve I'm about to get I'm not wanting to sabotage my new weight and my success
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Lots of concerns?
If you have to ask go to emergency room save your life
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I'm still pre-op BUT need insight and encouragement
When you say work the plan , you mean just takes your sips of water and drink your 2oz of protein shakes and not venture on to other food that's not on the list
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Throw out the old in with the new
Decided to go throught my fridge and cabinets and throw away trigger foods, you know the ones you go to when you having an emotional day. Will anyone else get rid of ice cream , cakes,cookies ,chips out the house before surgery and just have the house pack with healthy foods
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Sleeved on June 16th, having some issues
What is CPAP
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Order of surgery
I was wondering when the Dr has multiples patients for sleeve surgery on the same day what determines who goes first do they go by weight or last name or bmi or how the appt was made , anyone have an idea just a thought
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