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vanceheather5

Pre Op
  • Content Count

    247
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  • Last visited

6 Followers

About vanceheather5

  • Rank
    Guru in Training
  1. vanceheather5

    Pre op diet

    No weight lost last week but i seem to be losing again this week. Lost 2 lbs so far.
  2. vanceheather5

    Pre op diet

    Thank you so much! It's def not easy!!!! I feel like I should have lost more but everyone loses at diff speeds I guess. I'm 38 down since my preop diet. I was 278 on day 1 and 265 the morn of surgery and I'm 240 today. So... Idk. I did encounter a 3 week stall right after surgery tho.
  3. vanceheather5

    Pre op diet

    I had a 3 week stall. I lost 8 lbs last week and nothing this week.
  4. vanceheather5

    Pre op diet

    My 38 lb loss so far in 8 weeks!
  5. vanceheather5

    Pre op diet

    How much have u lost?
  6. vanceheather5

    Pre op diet

    I was 6 weeks Monday. So what do we do to get more energy?
  7. vanceheather5

    Pre op diet

    Does anyone else have probs still with very little energy? I have bursts of energy and then it drains quick and I just feel exhausted and want to sleep.
  8. vanceheather5

    Pre op diet

    I've found if you mix ur protein powder with milk and coffee it's really good, you get ur coffee, and your protein!
  9. vanceheather5

    Pre op diet

    : )
  10. vanceheather5

    Pre op diet

    Thank God this stall is over. I'm down 3 lbs since Sunday! Hopefully I'll lose 15-20 before the next stall!
  11. vanceheather5

    Scale vs. clothes vs. how you feel

    That's been my fear! I'm terrified that my body is done. It sux!
  12. vanceheather5

    Scale vs. clothes vs. how you feel

    I had my surgery feb 10 this year. I JUST came out of a 3 week stall! The scale did not move for 3 whole weeks. Then yesterday I had lost a lb and then today I had lost another lb. I didn't do anything diff. I was freaking out! My nutritionist said our bodies have defense mechanisms that cause us to hold onto stuff cuz it thinks its starving. I just started to work out do I'm hoping that will move my scale more. I've now lost 32 lbs since the start of my pre op diet. I started at 278 and now I'm 246. My goal weight is between 150 and 165. So I now have less than 100 lbs to lose!
  13. vanceheather5

    Pre op diet

    Down another lb! Yay!!!!!! 2 lbs since Saturday! I'm very excited! That 3 week stall was horrible!
  14. vanceheather5

    Pre op diet

    When I got home from the hospital the whole first week it showed me having gained 7 lbs. but then I lost 17 lbs from my pre surgery weight. And then I had a 3 week stall.
  15. vanceheather5

    Pre op diet

    The scale finally moved! Only 1 lb but ill take it!

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