loving.life

Yes. Miralax

Fast heart rate after surgery can be signs of bleeding, call doctor ASAP

I think we will all have that problem from time to time. I had it week 2, and just had it for an entire week ( beginning month 4).

Iharis I don't see the photos you attached but sounds like your doing awesome!

I have tried baked fish twice, it just don't settle very well. I wish I could find something with substance that would. Congrads on the 10#! Awesome stuff!

Hi Heidi. I am down 40 as of this morning. Its very slow and since I'm having something stuck the past few days, very little goes down. My husband assures me it will eventually pass. (He is a yr out) but I'm tired and about ready to go get it scoped out. Other than this I have been doing good. I run 4 miles every morning. Wearing size 8-10

Lousianalady. I think that's my log in

I'm only down 37# since surgery. From 190 now 153. I can't complain tho. I have only puked once, had an episode yesterday but it passed. I was hoping to be smaller b [ATTACH]43838[/ATTACH] [ATTACH]43838[/ATTACH] y now but it is what it is.

So happy to see an update! It's all easy from here! Add e on your fitnesspal so we can share dinner ideas!

Absolutely myfitnesspal!! And you can add us as friends and see what we eat. As for portions. . 1/5 a cup is what I use for 3-5 bites. Even if I only do 2 bites I just call it 1/5

Keep me posted!

I'm doing good. 3 1/2 months out. Down to 153. 20# to go!

Frees how are you doing

Go over to post op side and ask. There are several

Umakit, I agree.. we all need to see that we have an addiction and when it's taken away in 1 day we don't all handle it well. Slow prep, education, forums, and plans are important process