I am at 5 1/2 mos., but I'm still not hungery , if I eat too much I hurt under my
left breast . So I try and eat slowly and problaby eat about 4 bites of meat and approx., 2 tbs of 2 veggies whichI still have two much on my plate and have to give tosomeone else to finish. I ate my first whole biscut this week I was amazed that I did it. I try to make sure Im getting enough protein I found a plant based protein shake is's called Instant Protein Smiithie has 15 grams of dairy free protein, 21 vitamins and minerals, 6grams of fiber. 5 servings of fjits and veggies . Found it at walmart.