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shmily

Gastric Bypass Patients
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  1. Like
    shmily got a reaction from Bigjkzgrl in Prenatal vitamins   
    I got mine through Puritans Pride. I am not pg but decided they were a good multi. They are by Bellybar, chewable with lots of supplements including Iron, Calcium and folic acid
  2. Like
    shmily reacted to LumpySpacePrincess in Question about the tata's-lift/reshaping/reduction   
    I've been wondering the same thing! I've lost 94 pounds and my formerly DDD breasts are now just tube socks with rocks! I am looking forward to having a reduction and reshaping, but definitely would be happy with even a B cup! Seriously, tits just get in the way of everything! haha
  3. Like
    shmily got a reaction from KristinaRnY in bad breath?   
    EWWW I'd rather have the ketosis taste than vinegar LOL
  4. Like
    shmily got a reaction from catheriner in progress   
    I feel good. It took me about 10 days to feel okay again. I had a lot of gas and bloating and did not take anything for it. Once that left, I just had some fatigue....of course I feel like I lost 100 lbs already LOL. I have followed my very cautious /strict doctor to a tee except have had a hard time working up to exercise because of back issues and being mostly sedentary for a year but I am getting there. (Spinal stenosis and fibromyalgia). Forgot to say I can cross my legs again!!!
  5. Like
    shmily got a reaction from catheriner in progress   
    I did not weigh all week and this morning I was down 3 lbs.
    Four weeks and 2 days and here are the stats.
    37 lbs gone....diabetes gone....high BP gone.....off those meds plus high cholesterol meds....
    15-1/2 inches gone......I am happy...............
  6. Like
    shmily got a reaction from KittyKat848 in bad breath?   
    It means your body is in Ketosis aka "burning fat"
  7. Like
    shmily got a reaction from TheOldMeAgain in Miss my........   
    More than any food or booze etc, I miss my ibuprofen! I have fibromyalgia and spinal stenosis. I hurt my low back yesterday during exercising and cannot stand up straight. Normally a couple of Ibuprefen would help so much, but I cannot take them ever
  8. Like
    shmily got a reaction from catheriner in progress   
    I feel good. It took me about 10 days to feel okay again. I had a lot of gas and bloating and did not take anything for it. Once that left, I just had some fatigue....of course I feel like I lost 100 lbs already LOL. I have followed my very cautious /strict doctor to a tee except have had a hard time working up to exercise because of back issues and being mostly sedentary for a year but I am getting there. (Spinal stenosis and fibromyalgia). Forgot to say I can cross my legs again!!!
  9. Like
    shmily got a reaction from catheriner in progress   
    I did not weigh all week and this morning I was down 3 lbs.
    Four weeks and 2 days and here are the stats.
    37 lbs gone....diabetes gone....high BP gone.....off those meds plus high cholesterol meds....
    15-1/2 inches gone......I am happy...............
  10. Like
    shmily got a reaction from catheriner in progress   
    I did not weigh all week and this morning I was down 3 lbs.
    Four weeks and 2 days and here are the stats.
    37 lbs gone....diabetes gone....high BP gone.....off those meds plus high cholesterol meds....
    15-1/2 inches gone......I am happy...............
  11. Like
    shmily got a reaction from Amyllf2 in Thinking about wrinkles   
    I have the perfect solution for you. I had heard about this product on Dr Oz. Now please know that I could start my own beauty supply of used $$$$ products. But then I learned about a product from Target called Boots No7. I use the Protect & Perfect Protection & Perfection intense serum, the day and night cream and the cleanser. Their prices are awesome, the serum was on sale online for under $20.00. I don't live near a Target so I went online. If you get a CC of Targets you get free shipping and 5% off, if not, pay the shipping, it's worth it. Love this product. My skin has never been so happy....
  12. Like
    shmily got a reaction from catheriner in progress   
    I feel good. It took me about 10 days to feel okay again. I had a lot of gas and bloating and did not take anything for it. Once that left, I just had some fatigue....of course I feel like I lost 100 lbs already LOL. I have followed my very cautious /strict doctor to a tee except have had a hard time working up to exercise because of back issues and being mostly sedentary for a year but I am getting there. (Spinal stenosis and fibromyalgia). Forgot to say I can cross my legs again!!!
  13. Like
    shmily got a reaction from catheriner in progress   
    I did not weigh all week and this morning I was down 3 lbs.
    Four weeks and 2 days and here are the stats.
    37 lbs gone....diabetes gone....high BP gone.....off those meds plus high cholesterol meds....
    15-1/2 inches gone......I am happy...............
  14. Like
    shmily got a reaction from KittyKat848 in bad breath?   
    It means your body is in Ketosis aka "burning fat"
  15. Like
    shmily got a reaction from Cookiesgotthis in How to take vitamins after surgery   
    Before my chewables came in, I crushed a Calcium and put it in yogurt and it was disgusting.......it ruined my greek yogurt LOL
  16. Like
    shmily got a reaction from Mikee57 in 1st week post op protein drink! :) yum!   
    P nut butter has about 17 g of fat. Don't you worry about that???
  17. Like
    shmily reacted to Recycled in 13 yr old getting sleeve. Need recommendations in Mexico   
    Even adults fully aware of the risks and demands of post sleeve surgery have difficulties with handling this type of surgery and the demands post-op. Are you sure your 13 year old has the discipline to adhere to the restrictions following sleeve surgery. The consequences could be life threatening.
    Sorry, but you are being somewhat narrow minded if you choose to ignore advice simply because you perceive it to be critical. At the very least, you need to discuss this decision with some professionals.
  18. Like
    shmily reacted to Truth&Gutz in 13 yr old getting sleeve. Need recommendations in Mexico   
    It must be so difficult for you and as a parent who has gone through a similar situation with one of my own children....I fully understand the frustration all around....my son was born weighing 13 pounds.....a large baby.. as he grew-his weight waxed and wained.....I sent him to weight loss camps,and therapists.....finally, the pediatrician sent him to an endocrinologist who discovered that he had issues with cortisol levels( adrenal and pituatary problems)....as a young adolescent....it was difficult....all around....he had to be attended to medically first and he also had seen a therapist to deal with weight issues.....difficult and upsetting since he wanted to be like his peers.......for hiim, as per the pediatrician....and the medical issue...surgery was not even an option....we are trying to work things through with the physicians and therapist....he is starting to feel better about himself and his self esteem.....at this point, it is a wait and see......perhaps, there is a bariatric program in your area that manages adolescents....teaching hospitals often do and some are comprehensive....as far as suggesting a surgeon in Mexico....personally, I would not be able to suggest anyone...it is difficult to have a procedure out of the borders of the USA...since there is no recourse..no followup....a surgeons
    training and post graduate training is imperitive.......in any country....there is a website for american surgeons called....Healthgrades......you could check on the surgeons training,etc. all the very best.....in your journey.....
  19. Like
    shmily reacted to JoJoV23 in 13 yr old getting sleeve. Need recommendations in Mexico   
    My issue isn't about The Dr isn't about the child's age. I commend the mother for being proactive for her daughter. I wish my mother had done it for me when I was younger. I am worried about after care and this may not be an issue maybe they plan on making frequent trips back to the dr it's just something to think about when traveling for surgery. If something were to arise your surgeon who is responsible for you is not easy to get to.
  20. Like
    shmily got a reaction from barbb3 in How did you go about telling your family/employer/co-workers...   
    I just didn't. I did not want to hear everyone's opinion. I told my kids and discussed it with my husband, that's it...
  21. Like
    shmily reacted to Baconville in First Pureed Meal - Am I Full?   
    The answer to your question is yes. You should always measure. I am 9 months out and I still measure everything I eat. I would also caution against a casserole. You need to focus on eating Protein. Most casseroles have many other ingredients in them. Most would be hard to separate the meat out. I have had lasagna, but no other casserole type foods. Right now your goal is to get the maximum amount of protein grams and spend the fewest number of calories to get them. Good luck! I can tell you it is absolutely worth it!
  22. Like
    shmily got a reaction from JOANNE M HOLL in Anyone having trouble with friends?   
    If instead of saying "I can't have it"...you said "I am full, I don't want it", that would really throw her for a loop......
  23. Like
    shmily got a reaction from tkauhi in Stall   
    I had surgery Feb 26 and have lost 34 lbs. But I was told that week three is when it slows down, HOWEVER, you should, I think, lose something in 3 weeks. For one thing, you need at least 75 oz. of water. How is your exercise? Put away the scale and stop obsessing, we all get addicted to when we lose something every day. I am going to weigh once a week now.....try increasing your movement and you water and if you don't see any results in a week, you should , I think, ask for a nutritional.. good luck and don't give up!!
  24. Like
    shmily got a reaction from tkauhi in Stall   
    I had surgery Feb 26 and have lost 34 lbs. But I was told that week three is when it slows down, HOWEVER, you should, I think, lose something in 3 weeks. For one thing, you need at least 75 oz. of water. How is your exercise? Put away the scale and stop obsessing, we all get addicted to when we lose something every day. I am going to weigh once a week now.....try increasing your movement and you water and if you don't see any results in a week, you should , I think, ask for a nutritional.. good luck and don't give up!!
  25. Like
    shmily reacted to SugarFreeMe in Fear that I won't lose weight...   
    I've not stepped on the scale yet since my 3-18 surgery, I've heard that during your hospital stay you will actually gain upwards of 10pds due to Water weight. The growling you hear is more likely to be gas in your intestines, I hear it usually about 1/2 an hour after I eat, so I know I'm not hungry. Make sure your getting in all your Proteins and fluids and try to stay away from the scale for a week, you're probably at a stall and you'll make yourself nuts. Relax, your body is adjusting and needs time to heal and figure itself out. Good luck.

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