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mrslb5

Gastric Sleeve Patients
  • Content Count

    424
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Everything posted by mrslb5

  1. mrslb5

    Coke / Pepsi

    none for me! and it's been over a year don't miss it or need it
  2. mrslb5

    Easter's Challenge

    Sorry forgot to post yesterday 185
  3. mrslb5

    Just a happy rave!

    Happy Birthday and Congrats!!
  4. mrslb5

    Easter's Challenge

    Starting 186 Goal 179
  5. I'm so happy I took this journey it's been great starting at 301, and now I'm 184 with about 20 more pounds to go. My bmi is now a 29.9 and I've lost 81% of my excess weight. This is journey that I'm glad that I took, but I know it's far from over!
  6. Just try to take it slow it will get easier, I'm a year out and just started eating bread again at about 10 months out so just listen to your body and keep following the plan.
  7. mrslb5

    Fitness Goals?

    You'll get there without even knowing it. I started off walking after surgery just like 3 miles a day then over a month or two I increased to walking 5 miles to running 2 of the 5 miles now I've joined a gym and work with a trainer with weight training and I love it, I love the way my lifestyle has changed for the better.
  8. mrslb5

    Thunder thighs.

    I'm totally that way, one thing that really helped me take inches off my hips and thighs was walking it really slimmed me down.
  9. Hi there I had surgery 02/10/14 so I'm about 1 year and 1 week post op!
  10. mrslb5

    Last day eating normal...

    Well good luck you'll have a new normal really soon!
  11. I thought a 10 was mine but I'm in 8's now hoping to get to a 6 then I'm done
  12. mrslb5

    Easter's Challenge

    I'm in ill come up with a goal at the start of the challenge
  13. One year out tomorrow I couldn't be any happier 81% of excess weight gone 29.9 BMI 25 pounds away from goal!

    1. LilMissDiva Irene

      LilMissDiva Irene

      Wow that is awesome! Congrats on your success :)

  14. mrslb5

    Valentine's Challenge

    Same today 186
  15. I have to take pictures and look back at them when I look in the mirror I see myself 9-10 months ago so I use pictures to see how far I've come.
  16. Befor, after and during 11 months out 120 down 81% of excess weight gone!
  17. mrslb5

    Valentine's Challenge

    186 today 2 down!!!
  18. mrslb5

    Valentine's Challenge

    Starting 188 Goal 178
  19. mrslb5

    Valentine's Challenge

    I'm in goal 178

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