odamay

I am with you, my dr very little amounts with the adjustments, so I am also a very slow looser.

I have a14 band also, don't get discouraged it took me a long time to really feel it. Just remember everyone is different. When my dr did my fills he never put large amounts in they were very small. 4 years later I still am getting fills still loosing slowly, but hey I will take that.

Omg I hear you on that, sooooo close but just can't get there, I'm floating at the 205 also. It's driving me crazy.

I would give my dr a call. I had my surgery 41/2 years ago and just started with acid and nite cough went back to the dr . He gave me a couple options one was take some out ( fill). Be very careful take acid meds and no eating or drinking after a certain time at night , that I had to play with for awhile. But I am happy to say I didn't get the un fill and I haven't had a problem in over a week now. I went back on liquid for a few days then mushies and now eating normal again. Minus eating after 6 and drinking after 7. Good luck I hope this helps.

Its not the easy way out, its a tool we still have to work hard to drop weight.We still diet and still excercise, and still struggle.

I have to say, I am a slow looser very slow.I did not thought i was gonna stop loosing myself..Well its been 2 1/2 years and I am still loosing slow sometimes I dont have a loss. Just stick with it, dont give up and dont worry what other people think. remember you did this for yourself.Good luck on your journey.

rice will do it to you.....

That is why i decided NOT to tell anyone, only my husband knew. It was my decision, I did not need anyones negativity to try to change my mind. I may not of lost alot like some banders (I am a slow looser)But what I have lost Has not came back on and for that I am very happy for my choice. and I still don't tell or explain to anyone only a few people know and thats how i like it. Good Luck and dont let anyone discourage you.

I get WHEY in wal-mart. It is powder,I like that one the best. I add bananas, raspberry,strawberrys, blueberry.whatever i feel like but plain is just fine.

OK I am gonna try this challenge... I am gonna try for 10 lbs.

For me it lasted 1 week. I took gas x and walked as much as i could. Just hang in there.

sounds great I need to try something.