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Bandarella

LAP-BAND Patients
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Reputation Activity

  1. Like
    Bandarella got a reaction from Gwynni in Then vs Than   
    Call me a stickler, but this drives me nuts!
    "I'd rather eat this, then that" = I'll eat this first, I'll eat that second.
    "I'd rather eat this, THAN that" = I'll eat this, not that.
    Then always refers to a time
    Than always refers to a choice of one over another
    Ok, rant over.
    ✌️
  2. Like
    Bandarella got a reaction from Nettyinlacey in 8 days post op and worried! Please send some advice.   
    At this stage there are just a few things to focus upon:
    Eating no more than the amount of food and the type of food per your doctors post op eating plan. Eating twice as much because you feel like you can, is a dangerous thing to do. If you're still hungry, wait a half hour to an hour and eat something else, hopefully with some Protein in it, but no more than a half cup. Even though you can't feel it, you do have a band and some stitches and you might not be aware of the damage you could cause.
    If you're on purées there are some great options to include Protein in your diet.
    Cook up and season a pound of 99% lean ground turkey and run it through the food processor till it's very small crumbles, but not pasty.
    Add it to lunch, dinner and Snacks consisting of puréed Soups, like black bean, split pea or a favorite of mine, costco carries Stockpot broccoli cheddar Soup, has 5 carbs per cup and a decent amount of protein.
    Eat a half a cup of the soup/turkey at a sitting, gradually adding more turkey as you progress to solids.
    Soft scrambled eggs are a good choice, add a bit of cream to keep them soft.
    Egg salad
    tuna salad, add pickle juice to the mayo to flavor and keep mushy
    Dannon light and fit Greek yogurt
    Refried Beans, with cheese, salsa, and light sour cream.
    Ditch the mashed potatoes, your body needs protein to heal and you need to feel satisfied' not full. Protein is going to help you do this on 1/4 - 1/2 cup of food 3-6 times per day (that was my plan and I lost 1.5 lb per week in the first 3 months before my first fill eating the foods I mentioned above). Logging your food on my fitness pal takes less than 3 min per meal and helps keep you accountable...they have phone and tablet apps.
    Best of luck to you.
  3. Like
    Bandarella got a reaction from 2muchfun in My Perspective on the The Psychology of Weight Loss Surgery Failure   
    Thank you for that @@2muchfun, it means a lot to me.
    After 2 years of starvation mode and now adding the cardiac meds, which induce weight gain, my body is hanging on to every calorie. I'm worse off now than before, metabolically speaking.
    It's a bitter pill, but at least I CAN swallow it now
  4. Like
    Bandarella got a reaction from 2muchfun in My Perspective on the The Psychology of Weight Loss Surgery Failure   
    I'm several months out from Lapband removal surgery now and realizing that I've been grieving the loss of my tool. To see my history, just read some of my activity over the last few months on here.
    1. Denial and Isolation: in the months leading up to my removal surgery I struggled between being ready to give up my tool because it was causing me so much pain, anxiety and fear and trying desperately to keep my tool because I was unwilling to risk regaining the weight I'd worked so hard to lose. I stayed away from surgery forums, for the most part...I couldn't read about others doing great, struggling, being overjoyed at approval without feeling like I'd just been a fool for thinking I'd ever attain a BMI under 30, my realistic goal. I was undergoing test after test trying to understand what was going on inside my body. I felt like crap at the lowest weight I'd seen in over 15 years. I felt cheated out of the chance to enjoy the smaller clothes, but I desperately wanted the doctors to tell me the band was ok, it was easy to fix whatever was wrong or that I could revise.
    After removal, I was overjoyed at being able to eat again, not bring up absolutely everything that went down. In the first 3 months, I gained 3 lb, no biggie. I felt good, normal again. I was in denial about regain.
    2. Anger and Depression: a few months ago, the regain started in earnest. I had always suffered from depression in the fall my entire adult life. Relocation to the northwest doesn't help that. With my band I didn't worry about my fall depression, it was still there, but with my tool, the eating was under control, I was in control. I used a blue light and it helped. This last fall, I felt like my emotional world was crashing down and the pounds were piling on...25 of them. I was totally pi**ed off! I've lost my tool, I can't revise, my surgeon f'd up my band by placing it too high...I felt angry, betrayed and miserable. I was so angry I'd allowed myself to become emotionally vulnerable and feel more normal. I coped with obesity by compartmentalizing my emotions...the self loathing, blaming, excusing had been gone. I'd allowed myself to let go of that part of my psyche, set it free...now it's back.
    3. Bargaining: as Fall turned to Winter and Winter to spring, I devised different plans to deal with my regain. No carbs, low carbs, DASH diet, blood type diet, no diet, etc. I'm struggling in every sense of the word, physically, emotionally and spiritually. I'm so disappointed in myself, I feel stupid for not recognizing my symptoms for what they were earlier, despite my surgeon and PA telling me everything was fine. Every morning and night when I take my meds (8 total, 2 new) I tell myself I'm going to get control, lose what I regained and follow my wls eating plan. I've done great some days, most days...eating 1200-1400 calories, getting a bit of walking in (I'm disabled, so this is limited), logging my food, etc...still I gain. I'm out of options, but I keep thinking maybe I can still revise...my husband has been so supportive, but he's scared I will try to revise. My bargaining days are over...
    Acceptance: I'm still struggling, but I'm becoming more resolved to find a long term solution for my problem. I've lost a lot of time on this endeavor. I've got to figure out how to make it meaningful, not a waste of time and resources. I'm going to see a naturopathic physician and I'm considering counseling too. I've got to get a handle on the situation, because in 6 months, it's going to be the dark season again...wish me luck!!
  5. Like
    Bandarella got a reaction from Nettyinlacey in 8 days post op and worried! Please send some advice.   
    At this stage there are just a few things to focus upon:
    Eating no more than the amount of food and the type of food per your doctors post op eating plan. Eating twice as much because you feel like you can, is a dangerous thing to do. If you're still hungry, wait a half hour to an hour and eat something else, hopefully with some Protein in it, but no more than a half cup. Even though you can't feel it, you do have a band and some stitches and you might not be aware of the damage you could cause.
    If you're on purées there are some great options to include Protein in your diet.
    Cook up and season a pound of 99% lean ground turkey and run it through the food processor till it's very small crumbles, but not pasty.
    Add it to lunch, dinner and Snacks consisting of puréed Soups, like black bean, split pea or a favorite of mine, costco carries Stockpot broccoli cheddar Soup, has 5 carbs per cup and a decent amount of protein.
    Eat a half a cup of the soup/turkey at a sitting, gradually adding more turkey as you progress to solids.
    Soft scrambled eggs are a good choice, add a bit of cream to keep them soft.
    Egg salad
    tuna salad, add pickle juice to the mayo to flavor and keep mushy
    Dannon light and fit Greek yogurt
    Refried Beans, with cheese, salsa, and light sour cream.
    Ditch the mashed potatoes, your body needs protein to heal and you need to feel satisfied' not full. Protein is going to help you do this on 1/4 - 1/2 cup of food 3-6 times per day (that was my plan and I lost 1.5 lb per week in the first 3 months before my first fill eating the foods I mentioned above). Logging your food on my fitness pal takes less than 3 min per meal and helps keep you accountable...they have phone and tablet apps.
    Best of luck to you.
  6. Like
    Bandarella got a reaction from Madam Reverie in Trolls?   
    I recently received a pm from a troll member, telling me I was the recipient of $8.6 million....I reported the member and the message. It was funny, because the members name was Helen and the profile pic was a man in a suit, lol.
  7. Like
    Bandarella got a reaction from Madam Reverie in Trolls?   
    I recently received a pm from a troll member, telling me I was the recipient of $8.6 million....I reported the member and the message. It was funny, because the members name was Helen and the profile pic was a man in a suit, lol.
  8. Like
    Bandarella got a reaction from 1Day1Life4Now in Band to Sleeve Failure and "Desperate"   
    Why are you eating chicken 2 weeks out???
  9. Like
    Bandarella got a reaction from pquinn181 in Specific friend advice needed! Pic included   
    As rediculous as it might sound, yes, it could come down to that. You didn't feel comfortable sharing your surgery with her, she's either oblivious to your loss or respecting your privacy by not saying anything. You say this is a very close friend of over 20 years, but you don't see each other more than once per month, and you're upset about her not noticing. If you bring this up with her, you risk the friendship. If you don't, you're going to have to deal with it until she finally notices.
    I lost 100 lbs. All but one of my close friends live far away. I told them I was having the surgery, but when I saw them, there was no "OMG" moment. I didn't care...I was happy to see them.
  10. Like
    Bandarella got a reaction from JOANNE M HOLL in The WL Center wants me to have the sleeve.   
    My suggestion would be to go to the band to sleeve forum. Ask former bandsters their opinion. Also post on the pre surgery sleeve forum and ask for opinions of veteran sleevers.
    Many hospitals are dropping band as an option. It's not the routine aftercare, it's the potential liability of late term complications...
    I wish my ins had covered sleeves...
  11. Like
    Bandarella got a reaction from 2muchfun in Throwing up 6-7 times a day normal?   
    She's probably not bulimic, but her band may be a bit too tight and food cannot get through. When this happens there's no place for the food to go but up. Also, the foods you mentioned are "slider" foods that go thru even a too tight band easily.
    She needs to see her bariatric surgeon.
  12. Like
    Bandarella got a reaction from cindyb163 in Throwing up 6-7 times a day normal?   
    @@cindyb163 she may not be "overeating". Some of us have developed pseudo achalasia from our bands and the first bite or even liquids can get stuck in the esophagus. Just want to avoid assuming this person doesn't have a true complication. I'm sure people thought I was bulimic in the months prior to band removal, if they didn't know what was going on. I lived on puréed cream Soups, Protein Shakes and ice cream and lost weight because even that could get stuck because the valve at the bottom of the esophagus wouldn't relax and let food into my stomach.
    In my case it was because my band was placed too high, but it happens more often than we think.
  13. Like
    Bandarella got a reaction from pquinn181 in Specific friend advice needed! Pic included   
    As rediculous as it might sound, yes, it could come down to that. You didn't feel comfortable sharing your surgery with her, she's either oblivious to your loss or respecting your privacy by not saying anything. You say this is a very close friend of over 20 years, but you don't see each other more than once per month, and you're upset about her not noticing. If you bring this up with her, you risk the friendship. If you don't, you're going to have to deal with it until she finally notices.
    I lost 100 lbs. All but one of my close friends live far away. I told them I was having the surgery, but when I saw them, there was no "OMG" moment. I didn't care...I was happy to see them.
  14. Like
    Bandarella got a reaction from pquinn181 in Specific friend advice needed! Pic included   
    IMHO, you have to decide what is more important, the friendship or your need to be acknowledged for your wls...
  15. Like
    Bandarella got a reaction from 2muchfun in My Perspective on the The Psychology of Weight Loss Surgery Failure   
    I'm several months out from Lapband removal surgery now and realizing that I've been grieving the loss of my tool. To see my history, just read some of my activity over the last few months on here.
    1. Denial and Isolation: in the months leading up to my removal surgery I struggled between being ready to give up my tool because it was causing me so much pain, anxiety and fear and trying desperately to keep my tool because I was unwilling to risk regaining the weight I'd worked so hard to lose. I stayed away from surgery forums, for the most part...I couldn't read about others doing great, struggling, being overjoyed at approval without feeling like I'd just been a fool for thinking I'd ever attain a BMI under 30, my realistic goal. I was undergoing test after test trying to understand what was going on inside my body. I felt like crap at the lowest weight I'd seen in over 15 years. I felt cheated out of the chance to enjoy the smaller clothes, but I desperately wanted the doctors to tell me the band was ok, it was easy to fix whatever was wrong or that I could revise.
    After removal, I was overjoyed at being able to eat again, not bring up absolutely everything that went down. In the first 3 months, I gained 3 lb, no biggie. I felt good, normal again. I was in denial about regain.
    2. Anger and Depression: a few months ago, the regain started in earnest. I had always suffered from depression in the fall my entire adult life. Relocation to the northwest doesn't help that. With my band I didn't worry about my fall depression, it was still there, but with my tool, the eating was under control, I was in control. I used a blue light and it helped. This last fall, I felt like my emotional world was crashing down and the pounds were piling on...25 of them. I was totally pi**ed off! I've lost my tool, I can't revise, my surgeon f'd up my band by placing it too high...I felt angry, betrayed and miserable. I was so angry I'd allowed myself to become emotionally vulnerable and feel more normal. I coped with obesity by compartmentalizing my emotions...the self loathing, blaming, excusing had been gone. I'd allowed myself to let go of that part of my psyche, set it free...now it's back.
    3. Bargaining: as Fall turned to Winter and Winter to spring, I devised different plans to deal with my regain. No carbs, low carbs, DASH diet, blood type diet, no diet, etc. I'm struggling in every sense of the word, physically, emotionally and spiritually. I'm so disappointed in myself, I feel stupid for not recognizing my symptoms for what they were earlier, despite my surgeon and PA telling me everything was fine. Every morning and night when I take my meds (8 total, 2 new) I tell myself I'm going to get control, lose what I regained and follow my wls eating plan. I've done great some days, most days...eating 1200-1400 calories, getting a bit of walking in (I'm disabled, so this is limited), logging my food, etc...still I gain. I'm out of options, but I keep thinking maybe I can still revise...my husband has been so supportive, but he's scared I will try to revise. My bargaining days are over...
    Acceptance: I'm still struggling, but I'm becoming more resolved to find a long term solution for my problem. I've lost a lot of time on this endeavor. I've got to figure out how to make it meaningful, not a waste of time and resources. I'm going to see a naturopathic physician and I'm considering counseling too. I've got to get a handle on the situation, because in 6 months, it's going to be the dark season again...wish me luck!!
  16. Like
    Bandarella got a reaction from 2muchfun in My Perspective on the The Psychology of Weight Loss Surgery Failure   
    I'm several months out from Lapband removal surgery now and realizing that I've been grieving the loss of my tool. To see my history, just read some of my activity over the last few months on here.
    1. Denial and Isolation: in the months leading up to my removal surgery I struggled between being ready to give up my tool because it was causing me so much pain, anxiety and fear and trying desperately to keep my tool because I was unwilling to risk regaining the weight I'd worked so hard to lose. I stayed away from surgery forums, for the most part...I couldn't read about others doing great, struggling, being overjoyed at approval without feeling like I'd just been a fool for thinking I'd ever attain a BMI under 30, my realistic goal. I was undergoing test after test trying to understand what was going on inside my body. I felt like crap at the lowest weight I'd seen in over 15 years. I felt cheated out of the chance to enjoy the smaller clothes, but I desperately wanted the doctors to tell me the band was ok, it was easy to fix whatever was wrong or that I could revise.
    After removal, I was overjoyed at being able to eat again, not bring up absolutely everything that went down. In the first 3 months, I gained 3 lb, no biggie. I felt good, normal again. I was in denial about regain.
    2. Anger and Depression: a few months ago, the regain started in earnest. I had always suffered from depression in the fall my entire adult life. Relocation to the northwest doesn't help that. With my band I didn't worry about my fall depression, it was still there, but with my tool, the eating was under control, I was in control. I used a blue light and it helped. This last fall, I felt like my emotional world was crashing down and the pounds were piling on...25 of them. I was totally pi**ed off! I've lost my tool, I can't revise, my surgeon f'd up my band by placing it too high...I felt angry, betrayed and miserable. I was so angry I'd allowed myself to become emotionally vulnerable and feel more normal. I coped with obesity by compartmentalizing my emotions...the self loathing, blaming, excusing had been gone. I'd allowed myself to let go of that part of my psyche, set it free...now it's back.
    3. Bargaining: as Fall turned to Winter and Winter to spring, I devised different plans to deal with my regain. No carbs, low carbs, DASH diet, blood type diet, no diet, etc. I'm struggling in every sense of the word, physically, emotionally and spiritually. I'm so disappointed in myself, I feel stupid for not recognizing my symptoms for what they were earlier, despite my surgeon and PA telling me everything was fine. Every morning and night when I take my meds (8 total, 2 new) I tell myself I'm going to get control, lose what I regained and follow my wls eating plan. I've done great some days, most days...eating 1200-1400 calories, getting a bit of walking in (I'm disabled, so this is limited), logging my food, etc...still I gain. I'm out of options, but I keep thinking maybe I can still revise...my husband has been so supportive, but he's scared I will try to revise. My bargaining days are over...
    Acceptance: I'm still struggling, but I'm becoming more resolved to find a long term solution for my problem. I've lost a lot of time on this endeavor. I've got to figure out how to make it meaningful, not a waste of time and resources. I'm going to see a naturopathic physician and I'm considering counseling too. I've got to get a handle on the situation, because in 6 months, it's going to be the dark season again...wish me luck!!
  17. Like
    Bandarella got a reaction from 2muchfun in My Perspective on the The Psychology of Weight Loss Surgery Failure   
    Thank you for that @@2muchfun, it means a lot to me.
    After 2 years of starvation mode and now adding the cardiac meds, which induce weight gain, my body is hanging on to every calorie. I'm worse off now than before, metabolically speaking.
    It's a bitter pill, but at least I CAN swallow it now
  18. Like
    Bandarella reacted to 2muchfun in My Perspective on the The Psychology of Weight Loss Surgery Failure   
    Let me be the first to apologize to you for some insensitive remarks aimed in your direction during these troubling times.
    I know if for some reason my band journey came to an end, I know I'd gain weight, without a doubt. I'd still work at keeping it within reason but it would be a very bitter pill to swallow. I hope I'm not piling on here, but, I too would be incredibly disappointed.
    And in your case, the botch has left you with few alternatives. Wishing you well.
    tmf
  19. Like
    Bandarella got a reaction from LilMissDiva Irene in BariatricPal: Unified WLS Community   
    Another type of unacceptable post:
    Your first mistake was....then listing what the OP should have done, said, eaten, not eaten, etc.
    The "insert wls type here" never failed you, you failed it
  20. Like
    Bandarella got a reaction from 2muchfun in My Perspective on the The Psychology of Weight Loss Surgery Failure   
    I'm several months out from Lapband removal surgery now and realizing that I've been grieving the loss of my tool. To see my history, just read some of my activity over the last few months on here.
    1. Denial and Isolation: in the months leading up to my removal surgery I struggled between being ready to give up my tool because it was causing me so much pain, anxiety and fear and trying desperately to keep my tool because I was unwilling to risk regaining the weight I'd worked so hard to lose. I stayed away from surgery forums, for the most part...I couldn't read about others doing great, struggling, being overjoyed at approval without feeling like I'd just been a fool for thinking I'd ever attain a BMI under 30, my realistic goal. I was undergoing test after test trying to understand what was going on inside my body. I felt like crap at the lowest weight I'd seen in over 15 years. I felt cheated out of the chance to enjoy the smaller clothes, but I desperately wanted the doctors to tell me the band was ok, it was easy to fix whatever was wrong or that I could revise.
    After removal, I was overjoyed at being able to eat again, not bring up absolutely everything that went down. In the first 3 months, I gained 3 lb, no biggie. I felt good, normal again. I was in denial about regain.
    2. Anger and Depression: a few months ago, the regain started in earnest. I had always suffered from depression in the fall my entire adult life. Relocation to the northwest doesn't help that. With my band I didn't worry about my fall depression, it was still there, but with my tool, the eating was under control, I was in control. I used a blue light and it helped. This last fall, I felt like my emotional world was crashing down and the pounds were piling on...25 of them. I was totally pi**ed off! I've lost my tool, I can't revise, my surgeon f'd up my band by placing it too high...I felt angry, betrayed and miserable. I was so angry I'd allowed myself to become emotionally vulnerable and feel more normal. I coped with obesity by compartmentalizing my emotions...the self loathing, blaming, excusing had been gone. I'd allowed myself to let go of that part of my psyche, set it free...now it's back.
    3. Bargaining: as Fall turned to Winter and Winter to spring, I devised different plans to deal with my regain. No carbs, low carbs, DASH diet, blood type diet, no diet, etc. I'm struggling in every sense of the word, physically, emotionally and spiritually. I'm so disappointed in myself, I feel stupid for not recognizing my symptoms for what they were earlier, despite my surgeon and PA telling me everything was fine. Every morning and night when I take my meds (8 total, 2 new) I tell myself I'm going to get control, lose what I regained and follow my wls eating plan. I've done great some days, most days...eating 1200-1400 calories, getting a bit of walking in (I'm disabled, so this is limited), logging my food, etc...still I gain. I'm out of options, but I keep thinking maybe I can still revise...my husband has been so supportive, but he's scared I will try to revise. My bargaining days are over...
    Acceptance: I'm still struggling, but I'm becoming more resolved to find a long term solution for my problem. I've lost a lot of time on this endeavor. I've got to figure out how to make it meaningful, not a waste of time and resources. I'm going to see a naturopathic physician and I'm considering counseling too. I've got to get a handle on the situation, because in 6 months, it's going to be the dark season again...wish me luck!!
  21. Like
    Bandarella got a reaction from LilMissDiva Irene in BariatricPal: Unified WLS Community   
    Another type of unacceptable post:
    Your first mistake was....then listing what the OP should have done, said, eaten, not eaten, etc.
    The "insert wls type here" never failed you, you failed it
  22. Like
    Bandarella got a reaction from pquinn181 in Specific friend advice needed! Pic included   
    As rediculous as it might sound, yes, it could come down to that. You didn't feel comfortable sharing your surgery with her, she's either oblivious to your loss or respecting your privacy by not saying anything. You say this is a very close friend of over 20 years, but you don't see each other more than once per month, and you're upset about her not noticing. If you bring this up with her, you risk the friendship. If you don't, you're going to have to deal with it until she finally notices.
    I lost 100 lbs. All but one of my close friends live far away. I told them I was having the surgery, but when I saw them, there was no "OMG" moment. I didn't care...I was happy to see them.
  23. Like
    Bandarella got a reaction from pquinn181 in Specific friend advice needed! Pic included   
    IMHO, you have to decide what is more important, the friendship or your need to be acknowledged for your wls...
  24. Like
    Bandarella got a reaction from 2muchfun in Throwing up 6-7 times a day normal?   
    She's probably not bulimic, but her band may be a bit too tight and food cannot get through. When this happens there's no place for the food to go but up. Also, the foods you mentioned are "slider" foods that go thru even a too tight band easily.
    She needs to see her bariatric surgeon.
  25. Like
    Bandarella got a reaction from 2muchfun in Throwing up 6-7 times a day normal?   
    She's probably not bulimic, but her band may be a bit too tight and food cannot get through. When this happens there's no place for the food to go but up. Also, the foods you mentioned are "slider" foods that go thru even a too tight band easily.
    She needs to see her bariatric surgeon.

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