bagonian74

I use the premier protien shake it taste great I get it from costco a case u should try it

I was sleeved September 30th 2013. To date I am 95 pounds loss was 300 now I am 205, I go to the gym everyday and I love working out. I still do my protien shake and I eat very small portions I have 25 more to my goal of 180

Amazing congrats

That's weird to me I go to the gym everyday if wasn't for the gym I don't think I would lose 95 pounds in 6 months I saw my early march and he asked me if I join the gym I told him yes and he was so happy to hear that please go to the gym it's great this surgery is just a tool u have to do the work

Now at 95 loss

Just weigh in at 205 excited

Hi Chelly great job we are on the right track I eat a lot of fish to thats great u are off those meds before I had this surgery my doctor say I was heading there if I don't loose the weight so I am doing just that do u have more to loose? My goal is 180 I am 209 now

What's going on now how much have u all lost?

For me sleeved 9/30/13 and 91 pounds loss started at 300 now at 209 still have 29 more to go to my goal but it's slowing down now driving me crazy I go to the gym everyday plus I still do Protein shakes every morning for bf and I eat lunch and dinner I go very light maybe a fruit I am still eating very small portions. But I love the skinny popcorn and I eat it a lot I also drink Water only no juice and I change my eating habits totally but I am not giving up I am going for my 29 pounds what's up guys talk to me

Good to go Virgo63 you are on ur way to success a little advise don't go buying any clothes yet I know the 24's are big but wear them u will find your self shopping and then the clothes gets too big I bought nothing until I was really out of clothes to wear until my 22's was falling off I am now 6 1/2 months post op and 91 pounds down from size 22 on the bottom to 14 and since 18/20 on top to size 12 I am trying to lose another 29 pounds to my goal so I am very proud of u please stop shopping u will be wasting ur money wear ur old stuff or get some hand me downs until u get to the size you want. Good luck great job tho

Why u have to do 2 weeks before surgery I guess every doctor is different mines was 3 days right before surgery and 2 weeks post op right after I guess everyone doctor is different u will be okay just try hard liquid diet is very hard

I am talking about female breast augmentation? Etc I don't have a lot of skin thank God but I hate my breast it could do with a lift and an augmentation.

I am 6 months post op and I find I can eat more too but u have to control it and still watch what u eat I still have 26 more to go tog goal weight just keep up with exercise

I need to but u know what it was my scale today at home I weigh today at a center and I have lost 4 pounds I was so happy when I saw it omg I am here going. Easy and it's my scale at home lol I am getting there yipeeeeeee

I drink a shake for bf everyday after I have lunch after gym them most times I eat a fruit for dinner but I snack on skinny popcorn

Target gummies r great too adult mv

Good luck Hun all the best

Hey guys I managed to drop 90/91 pounds 6 months post op I have been stalling for the past month and the scale won't move I am going crazy I just want to get to my goal I go to gym everyday I just have 30 more pounds to go, I am loosing inches to but just going crazy I am thinking about going back to my liquid diet any suggestions guys help

Welcome jasmine good luck to you with starting ur journey

Hi lam beautiful I just followed my doctors diet sheet but I personally cut out juice, rice, bread and stuff like that and I work out every day at the gym

Congrats wishing u a speedy recovery

But we can do it don't give up

I hate stalls too I have 30 more to go and it's like I am stalling it is very frustrating

Crazy Janey don't give up it happens to me too keep walking everyday I am 6 months post op and 90 pounds down now I am stalling I need to loose 39 more to my goal so I am with u don't give up u are only 2 weeks u cannot do nothing heavy right now just walk everyday I never stop exercising till surgery

La Lilly tnx a lot yes I do exercise a lot every day I go to the gym I am so addicted and loving the gym I have 30 more to my goal to go so I am trying

Sometimes it's just get frustrated when I stall I am so excited I just want the weight off lol so used to see it going quickly after surgery I will keep working out as I do