I think everyone is individual in this journey. I have read where people cannot swallow their own spit with 5cc's in a 10 cc band. While I want to feel the restriction, I never want to be so tight that I cannot function.
On my first fill my Dr. asked me if I wanted 4 or 5 cc's in my 10cc band. I was going out of town right after my appointment, so I got a bit scared and opted for only 4cc's. I ended up going back 3 weeks later for another 1.5cc's. I do feel restriction now. I have never PB'd like many banders have talked about, however, I have had a few instances where I felt uncomfortable for 5 minutes while the food was passing the band (like a rock in there), I just have to be careful with chicken and I do not eat this when I am out dining and chew, chew, chew.
Gotta love the band (aka. the shock collar) :biggrin:- it reminds you every now and then that it is in there and doing it's job!
Jan_08 - Congrats on the your band! It will happen for you! :biggrin2: