RhondaK721383837853

Hello friends! I had my 1 year post-op appointment yesterday. Today is officially be 1 year. Wow, it doesn't seem like that much time has passed! I'm down a little over 100 lbs. The doctor was very pleased with my progress and said that I was right on track. Yay! I'm so glad I did this surgery and I feel so blessed. I told him that I wanted to lose another 20-30 lbs and then maintain at that weight from that point on. He told me that it CAN be done but he also stressed that it would be a BIG challenge and much harder to get the weight off. He explained that most people hit the maintenance stage at 1 year post-op and the body pretty much stops losing weight. So...I wanted to ask those of you who are more than 1 year post-op, how much more weight did you lose after the 1 year mark and how long did it take to shed the weight?