I am 9 weeks out and can eat just about anything I used to eat. Probably shouldn't but I do.
I exercise every day, eat about 1/4 of what I used to, and things are going ok.
Dropping about a 1-2 lbs a week. Probably could be doing it faster, but losing during the holidays is tougher, with all the baked goods at work, and the Snacks out all day long. Going to try harder in the new year, but I doubt I will ever live bread free etc... as some on here are doing.
Good luck all.
jjd got a reaction from pjackson0523 in Probably gonna tick some people off.......lol