mike4235506

I'll try in the morning to work out again and mAybe do a few sets of reps

Be nice if I get that low

How much did you lose tho

So I'm about three months post op and for the most part I eat good. Sometimes i slip up and eat stuff I shouldn't. I started at 276 now I'm 227. 30 year old male and I try to exercise hear and there. Last week I did 20 mins 3 days in a row on the elliptical machine. I've been kinda suck at this number and thinking I'm not going to lose anymore. My doctor said I'm right where I should be for how long ago my surgery was. 57 pounds down. I just feel like I'm not gonna lose anymore. Anyone else had this problem. What happened did you still lose. I hear some people say they don't even exercise and lose over 100 pounds. I'm 5'4" and probably should way around 160-180. If I hit 180 I would be shocked. Ok let the comments flow

Try crystal light made it go down easy and got more in that way to this day or Gatorade or propel

I think the milk in general was the probLem for me gave me gas and not much off a milk drinker my adult years

I didn't have problems getting down water or crystal light but adding protein powder to the milk was making me kinda sick so I drank what I could in the beginning but switched flavors and worked for a little bit started getting the pre made ones and didn't have probLem but the taste was kinda gross. Drink what you can we all had to go thru it.

Okay so here's my question if I was 276 pounds before surgery and they say on an average people lose 60 of their weight within the first year. Does that mean that I will end up weighing around 165 pounds. Cuz I think 60 percent what my starting wait before surgery equals about around 170

Usually I eat my lunch at lunch time but maybe I could walk I don't know

I don't belong to any gyms but have a work out center at my place but I already get up for work at 5am. I'm on my feet all day I'm security at a casino so lots of walking

Was sleeved 7.22.14 all went well. First month I lost 40 pounds all together but now after going back to work I find it hard to go on walks as I did before cause I'm tired after a long day at work. Question is Will I still lose but much slower cause I'm not exercising as much as I did last month. Have not cheated or anything. I'm a 30 year old male started at 291 now at 248

Well a few days I just kinda drink my protein drinks when I want and the other day we went out and I kinda had a bowl of tomato soup. Is this going to stop we from losing weight. As I thought the liquid just goes thru us. It was probably 2 cups maybe. I make sure I get my goal protein shakes in but they want me to have 3 spoons of creamed soup sometimes later in the day or at night I have a few sips

Ok I'll stop the hot sauce man I hope I DON'T stall for 2 months that would suck thanks everyone doc said I can add the hot sauce during the pureed stage which is a few days away.

Hey everyone! Was sleeved 7/22/14 and my surgery date I weight 276. I'm down to 258=260. Which is great since my biggest was 291. I'm 30 years old and I am about 5 foot 5 inches. So I've been doing what they ask me for the most part...... I'm on the full liquid diet till the 13th then I get pureed food. It feels like am not losing anymore cause scale won't go down after what feels like a week or more. I will admit that one thing I should probably not be doing is eatting this mild hot sauce some times a few spoonfuls! Can't help it is so good. I dint know if this is the stall everyone talks about cause it seems like I'm going on 2 week stall now. Feels like I won't lose anymore. Plus I've been wanting to eat soft foods now but doc said no. Anyone else have this problem? Can't be the hot sauce. I'm getting my protein. 30 mins sometimes longer

I'm doing good still some pain from where stomach was pulled out but I'm getting all my drinks in but would like real food right now