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MrsMurky721

Gastric Sleeve Patients
  • Content Count

    176
  • Joined

  • Last visited

About MrsMurky721

  • Rank
    Expert Member
  • Birthday 07/21/1991

About Me

  • Gender
    Female
  • Occupation
    Manager at Fazoli's, Phone Operator at Hospital
  • City
    Lexington
  • State
    Kentucky

Single Status Update

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  1. My first day back to work was as dreadful as I imagined it would be.

    1. Show previous comments  3 more
    2. Elizabeth21

      Elizabeth21

      Good idea about the apple juice. Regarding protein, you might want to look into the no flavor protein powders that you can add to your foods. That may help you get the boost you need! Good luck!

    3. MrsMurky721

      MrsMurky721

      I have Genepro but I have no time to eat, or maybe I just don't? I spend all my time sipping on my protein shakes and water. I just don't understand where I have time to eat between that and work even though at this point I'm allowed to have soft foods. So I'm pretty much still on a liquid diet and that must have something to do with my low energy level as well.

    4. Elizabeth21

      Elizabeth21

      I started feeling better once I began eating real food and not just the shakes. There are soft foods that are easy and portable like String Cheese sticks and Greek yogurt. Also you can prep hard boiled eggs and divide canned goods into serving size amounts that you can take to work. Take some time for YOU and make a plan so that you can feel better! Good luck!

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