BlooEyez

I am so encouraged by your dedication. I look to your menus to see what I should be doing. Unfortunately, I had been doing good (-62 in 5 months) but had a complete unfill and gained back 10lbs. So now I am back to fills but this one is not full enough so I am still able to eat whatever I want and I have been:( So, wondering if you could give me some ideas on great snacks that will fill me up without adding the calories. I would really appreciate any insight you can give. Thanks! By the way - you look great!!!!