deaddemmama

Sooo sorry...praying for you.

I use now foods unflavored whey isolate. A five pound pail is $60. It lasts me three weeks.

I don't sleep, either. It's hard to say if the clinical depression causes the insomnia, or vice versa. Also, my meds are less effective after rny due to malabsorption.

3 lb pork loin trimmed 5 cans green chiles ,the small ones 2 large onions, sliced 4 cloves garlic,crushed Salt,pepper 1 jar salsa verde...whatever spiciness you desire 2 cups water Put in crock pot...cook for about six hours or until meat shreds Serve with low fat cheese, low carb tortillas, and non fat plain greek yogurt Easy and delicious!

I've not lost as much boob as I'd like...it keeps me out of large tops...oh well, still fifty more pounds to go!

Carnitas...delicious!

I'm in a sports bra..can't afford to keep buying clothes....

Steak has always sat well with me....now if the Packers can get their act together!

Me too!

Happy birthday! Congratulations!

Happy birthday! Congratulations!

Walk, and get your fluids in. Take pain meds as needed, no need to be a hero.start keeping track of food intake as soon as possible, it really makes a difference.

I never had much butt, and it's totally gone now..wish I'd lose more boob!

Good luck! I hope it turns out well.

Good luck! I hope it turns out well.

I've been dealing with chronic pain for 13 years...I know how rough it can be. Sucks, doesn't it?

Thank you...I appreciate your support...

All the problems are neurological, but I also have two chronic pain conditions. They think I'm having migraine related vertigo...feels just like a stroke. I also have to have a vascular graft in my subclavian artery revised in sept...no fun and very scary. There is no cure for the migraines, if that's what it is...they think they can get them down to three or four a month....just tired of keeping my chin up. Went back to work part time, and am in so much pain...just too much at once. Sorry for the whining.

Thanks...I needed that.

Mediterranean quinoa salad...posted in the recipe thread...so fresh and healthy. Lots of chopping, but so worth it!