Is anyone having issues with serving size. For an example I was at a breakfast buffet the other day and they didn't have much I could eat so I just took some fruit. I had probably a cup to a cup and a half of fruit on my plate. I only at about 5 pieces, 1/4 cup, but why did i take this much? I know I'm not going to be able to eat it all. I just cant seem to get it out of my brain that I need a large serving. This is concerning to me especially once I get into maintenance. I know it's a long way off but still makes me nervous that I'll start eating larger portions before I should be. Any insight or similar situations would be appreciated.