Only 3 week post-op and for the last 4 days I haven't lost anything! I only drink about 40 oz of water so far. Please help!

Only 3 week post-op and for the last 4 days I haven't lost anything! I only drink about 40 oz of Water so far. Please help!

It's a stall. Most of us went through the same thing. Try to up your exercise and it'll pass.

I have good news and bad news!

Good news - you are 100% normal, and this will pass. Your body is just throwing a temper tantrum to what you just did to it.

Good news - you drop more inches when you go through a stall - so smaller sizes here you come!

Bad news - this will happen many many times during this journey. My advise - don't get caught up in numbers - they are just that numbers. Do you feel better? Look better? Could you have done this well without surgery? Find another way to measure you success. i measured it by being able to see my toes in the shower. before surgery they had disappeared. Now i can see half of my foot!

It takes time it's true when I started measuring my waist was getting smaller even though the scale wasn't moving.

Thanks guys!'