cbelhaj

Im 4 weeks out today and have been stuck at the same weight for a week. Yesterday i did what someone else mentioned i pulled my protein back a bit and upped the calories and this morning i was down 3 lbs.

I just experienced this last week. I ended up at the infusion center getting an iv because i couldn't quit throwing up. Before that however my doctor advised to get apple juice and dilute it by half w water. Alot of times those carbs will break through the ketosis

I hit the soft food stage yesterday and made some chicken salad. I started the 3 meals w no snacks in between and i gained 2 lbs this am!!!aaaghgghhh! Has anyone else experienced this? I ate half a cup 3 times..walked a mile did 20 min on my hellyptical...im totally discouraged right now

Congratulations! That ia awesome and it gives me heart! I so dont want to be over 200 when i hit 40..i have 30 days till that happens..i was thinking it was impossible but seeing your post really motivates me!

Ive always wanted my nose pierced so when i hit 50 lbs thats my plan..i know as my mom keeps telling me being healthy is the ultimate goal...but that being said were working hard to get where we need to be and the piercing is just added incentive for me!

I am a band to bypass patient, my surgery was 05/20/13. My highest weight pre band was 418 lowest weight w the band was 225. My presurgery weight for the bypass was 278. My doctor advised that weight loss would be slower for me than it would be for someone with the bypass as their native surgery. Now at 10 days out I'm down 14 lbs...for any other conversions how are yall finding the weight loss?

I just had my surgery on the 20th and my doctor put some type of patch behind my lefr ear before surgery to help w sickness and it helped because I didn't feel nauseous once

So my surgery is scheduled for May 20th. I have pre op and my last drs visit thursday and I'm worried. I was supposed to lose 15 lbs...I'm at 10 and the last 5 are hanging on for dear life. I'm doing 3 shakes w 1 small meal and start the only shakes on monday. Bumping up the exercise routine today..anyone else had this issue?