DebbieG

I can't believe I'm now a size 8. 8 months ago I was a size 22!! Keep the faith, its possible!! [ATTACH]41038[/ATTACH]

Going clothes shopping and putting on size 8!!!! I'm now a size 8 from a size 22. Yaaaah buddy!!

HW: 274 SW: 258 CW: 154

Thank you so much.

Thank you! Your doing fantastic also. Good for you. It does get frustrating when our weight gets to a stand still, but no worries, it soon jump starts again. Working out is definitely a key to losing! I agree. In between running, I use the Wii fit

Thank you. My stats are: HW: 274 CW: 150 GW: 130 I certainly think I can get down to 130 lbs being that I'm only 5'3 tall. I am very happy with my weight loss thus far. I'm a very avid runner since surgery. I couldn't run a day in my life before this surgery. Now, I love to run four to five times a week (3 miles) each day. I think running has helped me a great deal. Low carbs and high Protein of course, as well. Of course, at times, my weight loss slows a bit, but start losing again. You've done well yourself in 9 months. Good luck and Congrats on your success!

Thank you so much.

Today I'm down a total of 120 lbs in 8 months!!! My surgery was exactly May 14, 2013. I'm 20 lbs from my ultimate goal weight. Loving life! [ATTACH]40300[/ATTACH]

Glad your doing well! Congrats on your new life. It only gets better!!! )

You look awesome Molly!!! Way to goooo! I'm down total of 116 lbs. Highest weight was 274 . Today I'm at 158. ) surgery was 5-14-13.

I actually hit 158 this morning!! Yaaaaay.. HW: 274 SW: 258 CW: 158

Good for you. Congrats on the beginning of your new life! Keep us posted. I'm 8 months out & down 116 lbs. It only gets better day after day from here! Hold on, its a great ride.

I'm in need of size 8 & 10's. Can you email pic to me too? donaldgenest5@verizon.net Thanks

Wooohooo

Awesome!!! So happy for you!! )

Hello everyone! Down 113 lbs total. Surgery date was May 14, 2013. Loving life! Hope your all doing well. The one of me in boots and a sweater dress is me & my son at Christmas!! Most recent pic is one near tree by myself. [ATTACH]39682[/ATTACH] [ATTACH]39684[/ATTACH] [ATTACH]39685[/ATTACH] [ATTACH]39686[/ATTACH] [ATTACH]39688[/ATTACH]

I'm so blessed. 2013 was a great year and I intend to make 2014 even better!! Starting to look like my teen years! [ATTACH]39544[/ATTACH] [ATTACH]39545[/ATTACH] [ATTACH]39546[/ATTACH]

Great job. Your beautiful!

Good luck! Your gonna do fantastic!

Hello everyone!! Figured I would hop onto this thread. I had my rny on 5/14/13. I'm down a total of 105 lbs weighing in at 168! I'm actually a size 12 (loose) from a size 22 . I can't believe it. Life is so great. My hubby picked me up last Sunday twice and I wrapped my legs completely around him. Good luck everyone on your journey. I have faith in you all.

I just did this with my hubby on Sunday! Isn't this the best feeling. ) I haven't been lifted in years, and I tell you, it was a great feeling.

That's awesome! Happy for you. Yes, its so exciting. )

Thank you! )

Awww. Thank you so much!

For exercising I run four to five times a week totaling 2.5-2.8 miles/day. I never eat desserts. I limit carbs and eat protein in every meal. If I'm craving something, I eat Greek yogurt with granola or I have special K cracker chips. I do bring high protein bars to work to have that extra, while I'm away from home. ( always have protein bars in your purse, its vital ). I haven't had any pasta since before my pre op diet and no bread. My calories throughout the day adds to 750 - 850 daily. I eat, but still small portions. I never overeat. I can't ever finish my plate. Always know when that extra bite will be too much. I still struggle with water throughout the day. I average about 48 ounces a day. Still need to work on that. Hope this helps Sleeve Siren.