On day 6 of the Optifast diet and kinda miserable. Saturday was awful, I was starving all day. I finally resorted to a small salad and felt a bit better. Sunday wasn't great either but I wasn't as hungry as yesterday. Maybe I was better with the Water and Snacks. It's all a blurr these days!
Haven't tried the chicken Soup but have almost gone through a box of tomato soup. I did add some garlic, onion flakes, Italian seasoning and Parmesan cheese to make it tolerable. Helped a lot and seems to make you feel fuller than the drinks.
I also have been mixing a vanilla and chocolate drink with some ice and a squirt of chocolate syrup to make "milk shakes" Shared with my boy friend and 3 year old nephew and neither would drink them! Lol. I thought it was pretty good, so it must mean I'm getting used to them!
Sent from my iPad using RNYTalk / surgery date March 5, 2013