tink65

Probiotic it should have: Lactobacillius reuteri & Bifidiobacterium bifidum. If you can find it w/ Acidophilus 55 million or Billion that would be best along with Payaya Enzine it will help with Constipation

I guess to one self it's like I LOOK THE SAME!! Second Opinion Are Good!! Thank you!!

I guess to one self it's like I LOOK THE SAME!! Second Opinion Are Good!! Thank you!!

1 n Black, night b4 Surgery Dec18, 2012 -- purple Blouse taken today. The One pic no makeup [ATTACH]2400[/ATTACH]

Lost 25lbs i don't see a difference

Wow you look Fantastic!!

Homemade Teriyaki Chicken w/ the lowest sodium I can find marinated over night w/ reduction Teriyaki Sauce on the side, also Veggies with Jasmine rice!!

Well Unfortunately I had this constipation for 20 years! Anywho, my NUT said Laxatives r out because they cause Blotting! And said to try ( Metamusill Natural Clear, Pro- Biotics) thrs another one can't think of the Name!!

This is Sooooo True where gas and Hubbies r concerned Lol

SD-12.18.12 It will be 7 weeks on 2.5.12 lost 25 lbs.... every little thing I tasted today was not satisfying ugh so Frustrating!!!!

Ugh frustrated drinking my protein!!!!

Oh My I want. To dye mine maybe I will just to see what happens!!

Protein Drink (i don't feel hungry) :/

For those that have a Problem going!! 1. Fiber Chose 2. Metamucil Clear & Natural 3. Pro- Biotic that has 2 particular strain Any other softners will cause dehydration, Bloating & Dependence!!

This is true we all have Stalls or Plateaus it happens to everyone, so many people get Fixated on this and lose sight of everything! Me I'm thinking health wise not so much the Number (but that is a +) The scale is a Big Distraction to People!.

Well my Cousin had the Sleeve two years ago and she thought hers had stretched out cuz she started gaining and got Checked, well it didn't stretch The Dr said since she got off of program (STARTED EATING ALL THE WRONG FOODS) is why she gained weight!! Buyer be where!!

Omgosh Capt'n Crunch is my ALL TIME FAVORITE!!!!

Very good Advice!!

My Nut said i can but WHOLE GRAIN only and low Sugar!! She said Kashi would be fine! YES!!!

My Nut says salads should wait for (2 months) from surgery date only use Oil based not heavy creams!! I can't wait!! For me February 18th

One day (Surgery was Dec18, 2012 was home on Dec 19) every Dr has thr reason some people are 1 day some up to 4 day

I have an ELLIPTICAL I hate it I want to give away taking up to much room!! I Love Walking but becuZ it's to cold for me in Sunny SoCal lol what I like about the Slim n 6 it's not high impact!! It's very easy to do.

I took out my Sewing Machine and sewed my pants and (BRAs lol) i didn't want to spend on New Clothes until Later!! So I Sewed them took them in about an Inch on both pant Legs and the back of the Bras!! They fit now!! Blouses I left alone :/

I miss eating Cereal's, Last year I started eating Kashi Cheerios I Love them, I want some Lol I still have one in the Pantry