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Fiber Supplements

For those that have a Problem going!!

1. Fiber Chose

2. Metamucil Clear & Natural

3. Pro- Biotic that has 2 particular strain

Any other softners will cause dehydration, Bloating & Dependence!!

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    Probiotic it should have:

    Lactobacillius reuteri & Bifidiobacterium bifidum.

    If you can find it w/ Acidophilus 55 million or Billion that would be best along with Payaya Enzine it will help with Constipation

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    # 1 * Fiber Choice :/

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