tkd259

Anybody heard from simplysouthern?

I never had a problem sleeping on my sides. I was afraid I would and that is the only way I can sleep!

Surgery date 12/20/12 Sw. 264 Cw. 229 Gw. 145 Teresa

You can call the insurance company and they will tell you what they require even before you go to the dr.

I had surgery 12/20/12 and didn't have one!

I quit 5 years ago with chantix. I only took it for 3 weeks, and quit after the 11 th day. Haven't smoked since and really have no desire. I had smoked for 33 years. I know it is hard, but I feel so much better.

Gen, your face looks thinner than the last pic!!!

From my last visit which was pre liquid diet, 29 lbs. thank you!

Just got back from 1st post op appt. 18 days post op and can proceed with reg foods, just chew, chew, chew!! Yippee!!! Teresa

How is your blood sugar? What are your numbers? I was taken offs boat load of diabetes meds the day out of the hospital.y bgs have been from 95 to 154. Teresa

Oh, I'm so sorry Gen:(

It can also be because of our low calorie diets. Calories create heat.

I am 2 weeks out today and am thinking about what type of exercise to do. I work 9 hour days with no "away from office" lunch break so I leave when it's dark and get home when it's dark. I need something for at home. Treadmill, bowflex, or stationary bike? Any opinions? Thanks Teresa

Yes, HAPPY NEW YEAR everyone! This year it looks like I will be able to keeps resolution to lose weight! I make it every year, but never end up losing much!

Did you blender it?