Malvord197

HW:357 SW:306 CW:272 Surgery date: 10/9/12

I weighed myself the day after i got home! But to only find out I had gained 10 pounds!

Thank you everyone!!! I guess Im just stuck in this negative thinking mode...that of course this wont work... Nothing ever works for me...etc. etc. etc. Time to snap out of that already!!!!!! I will trust the process! And I do need to keep working on getting my water in...nobody's told me how many calories Im supposed to get in tho ( I will also have someone in this house hide that darn scale so I can only weigh myself once a week! )

Could it be that my period is coming anytime now?

Ok so tomorrow i my 2 week surgiversary....when i went to surgery I weighed 306...a week ago i was at 293... Then i stayed at 294 for a couple days and now I'm at 297!!! I don't know what is going on! I haven't cheated at all...walking 6 out of seven days...getting between 60-80 grams of prprotein i protein in

You will do great, being nervous is normal. Praying for a non eventful surgery and speedy recovery for you!

Wow, where in GA?

Thank you so much i will definitely check it out!

I know alot of people get anxious but what helped me was to remind myself that everything happens for a reason at just the right time. Look at it this way .... You have more time to mentally & physically prepare for this journey .... Hope your approved and your journey begins soon.

People have cheated and everything went fine. But everyone is different. I did here and there but never a huge amount. It was really hard cooking for my family & not eating any of it! Ive seen other people say if u do cheat, cheat with a lean Protein. Just keep in mind it maybe a slippery slope to more cheating...maybe if u have a little something and be really good for the next six days. On another note you can do this!!! Remind yourself of all the reasons you want to do this. Maybe a pros & cons list. Mind over matter.

Walk, sip, rest, repeat! You can do this!!!

Mine is very close bout an inch below...

Is the broth from like a regular can of soup with actual vegetables in it? Cuz i bought these big carton things of just plain broth in a variety of brands and cant stand it...

Oh I'm on full liquids and have been since fri/sat Ive lost 8 do yeah i would say ur doing great!!

I'm also a 10/9er and I am also eating yogurt... Plain fat free Chobani with some raspberry torani flavoring( sugar free) and a packet of Splenda. Its yummy and the yogurt has alot of protein in it.