Shonabear

Congratulations! Sent from my SGH-T989 using RNYTalk

Congrats! Sent from my SGH-T989 using RNYTalk

Have you had a bowl movement lately? Sent from my SGH-T989 using RNYTalk

It really was and it was cheap to make lol. Sent from my SGH-T989 using RNYTalk

Yes Mami, I feel so much better, lol. Sent from my SGH-T989 using RNYTalk

Hi surgery twins! We are in week 5 yay!!! I have got over my stall no thanks to constipation. Weigh in today 257. Surgery weight was 285 that is 28 lbs down. Sent from my SGH-T989 using RNYTalk

How long was you passed out? Sent from my SGH-T989 using RNYTalk

I'm only 5 weeks out tomorrow but I have been craving pizza so bad. So I made it this evening. I used whole grain tortillas 6 inch, tomato sauce, low fat mozzarella cheese and turkey pepperoni. It was great, healthy and no dumping. My daughter loved it as well. Sent from my SGH-T989 using RNYTalk

Girl you looking good! Sent from my SGH-T989 using RNYTalk

Mine didn't require it neither. Sent from my SGH-T989 using RNYTalk

Looking good Don! Sent from my SGH-T989 using RNYTalk

They gave me the unjury chicken Soup flavor in the hospital. It was great! Sent from my SGH-T989 using RNYTalk

Yeah I was told the same thing that yogurt passes thru your pouch so eat it slowly especially for Protein sake. I have been eating 6 Oz Greek yogurts since my surgery and today I actually couldn't finish it. I felt full. So the nerve thing is true. I'll be 5 weeks post op on Monday. Sent from my SGH-T989 using RNYTalk

Krogers now has a lite Greek yogurt with 6 grams of sugar. It was a great buy 5 for $4. Sent from my SGH-T989 using RNYTalk

When I was on my South Beach diet years ago I used to have frozen whip cream in place of ice cream due to 1 gram of sugar per 2 tbs. Has anyone tried this? I have been craving ice cream and need an alternative. Sent from my SGH-T989 using RNYTalk

I just seen this in my weight loss center they even have a PB2 chocolate I think. Sent from my SGH-T989 using RNYTalk

Hw 297 Sw 285 Lw 265.8 Cw 264. 6 Surgery 10/15/12 Sent from my SGH-T989 using RNYTalk

Hw 297 Sw 285 Lw 265.8 Tw 264. 6 Sent from my SGH-T989 using RNYTalk

I used mine for 2 weeks. Sent from my SGH-T989 using RNYTalk

The ablation would be good for you then. Sent from my SGH-T989 using RNYTalk

Omg! You look great! Sent from my SGH-T989 using RNYTalk

I'm not diabetic but I was told not to have more than 5 grams of sugar per serving. Sent from my SGH-T989 using RNYTalk

If you think it's gas pick up some gas x stripes. Gall stones I believe the pain would be on the right side. It's probably gas or you need a bm. Sent from my SGH-T989 using RNYTalk