Shonabear

Congratulations!!! Sent from my SGH-T989 using RNYTalk

Mami I feel you on that. I didn't even know about novasure or essure until my gyn told me about it. He suggested it due to he has alot of patients that has had rny and have feminine problems later. Sent from my SGH-T989 using RNYTalk

Hi Oct 15 babes! I'm just checking in. I'm just checking in week 4 post op. I'm good and i'm working out doing zumba. I did have a stall at after week 2 and week 3. SW 285 TW 262.6 I how you all are doing well. Sent from my SGH-T989 using RNYTalk

Well I had the Essure and novacare ablation today. Little cramping, but the good thing is I was under general anesthesia so I felt nothing during the procedure. Sent from my SGH-T989 using RNYTalk

Assurant Sent from my SGH-T989 using RNYTalk

I see my surgeon tomorrow and my nutritionist Wednesday. I will ask then both. Sent from my SGH-T989 using RNYTalk

Great! We are kinda far apart though. I'm in Dayton Ohio. Sent from my SGH-T989 using RNYTalk

Oh my I'm touched. Teary eyed to say the least. Joan I'm proud of you my goal is to do a 5k run next summer. I'm doing it at 57.30 right now that is about 18.45 a mile walking. Can't wait to be able to jog a little. Sent from my SGH-T989 using RNYTalk

Are you in Ohio? Sent from my SGH-T989 using RNYTalk

How did it work out for you? Sent from my SGH-T989 using RNYTalk

I'll be 4 Weeks post op s of next Monday. I weighed myself today and I'm 265.8. So I'm almost 20 lbs down from surgery. I'm feeling alright. I just hate my weight loss has slowed down. Sent from my SGH-T989 using RNYTalk

No I did not soak. I just rinsed and put then in the crock pot with 6 cups of water. I used 1 lb of beans since it's just me and my daughter. She loved them. Sent from my SGH-T989 using RNYTalk

TW 265.8 without clothes on lol. So I probably really only lost 2 lbs but hey I'll take it. Sent from my SGH-T989 using RNYTalk

I cooked the Beans and smoked turkey necks in a crock pot for 6 hours on high. I did nothing special to it but added chopped onions garlic powder and some salt and pepper. I got the smoked turkey necks from Krogers. Sent from my SGH-T989 using RNYTalk

I haven't had them in forever! Sent from my SGH-T989 using RNYTalk

It was delicious and with 38 grams of Protein. Sent from my SGH-T989 using RNYTalk

Actually pinto Beans should weigh 171 grams. Sent from my SGH-T989 using RNYTalk

Yum yum yum! This is a great meal with high Protein. Pinto Beans 1 cup cooked 15 grams protein and 4 oz smoked turkey neck is 23 grams of protein. Sent from my SGH-T989 using RNYTalk

That's funny my doctors office told me after my 1 week post op appt I could have wendy's chilli, lol. I had acid reflux before surgery, but haven't had it since surgery. Sent from my SGH-T989 using RNYTalk