Shonabear

Your not too far I think, lol.

Please add shonabear29

Hi surgery buddies! How is everyone doing?

Thank you I'll try anything at this point.

Has or is anyone experiencing this? I have skin peeling around my belly button and the crease between my abdomen and pelvis. If you are or have what are you doing to treat it.

Yeah me too.... this is crazy.

Yeah me too.... this is crazy.

Is everyone working out that is stalling?

Sorry I did have it today for lunch, but low carb style. It was wrapped in lettuce and tomato. It was delicious. Charbroiled is pretty healthy.

Yes weight loss has been really slow since my 3 month appt.

Has anyone tried this yet?

800 to 1000 a day

HW 297 SW 285 LW 230.2 CW 228.6 I won't complain

I have a hard time with precooked chicken.

No problem

It's normal. I stalled at 3 weeks and I have read a lot of people have stalled around the same time. No worries.

Someone recommended eas premixed shakes I tried them last week and it worked. I wasn't able to tolerate the whey protein. Eas is lactose free and a mixture of soy and whey. I drink soy and almond milk when I need it. Oh and Greek yogurt is great!

I had the jp drain in until my one week appointment. It didn't bother me. Now removing it was a different story. Felt like a tug of war going on when they were pulling it out.

I can definitely see a change in your pics. I couldn't see a change until I took my 3 month pic and even then I studied it for awhile, lol.

You look great! Congratulations on your success!

Congrats!

Oh and I can still eat yogurt and cheese. Which helps.