michelecaples

Ive been told soda is the number one habit that will make you gain weight back. Just dont do it

It doesnt matter how fast you lose as long as you are losing and not gaining

You look fab! Im finally at the 40 lbs lost mark as of today

Me too. We all dream of being skinny, but the real wish is being healthy! I have only lost 40 percent so far in 12 weeks but am in a size 10 and feel great aside from back pain.

Me too. We all dream of being skinny, but the real wish is being healthy! I have only lost 40 percent so far in 12 weeks but am in a size 10 and feel great aside from back pain.

Being obese takes its toll on the spine. I have been out of alignment and seeing a chiropractor since 4 weekss post op. Now my neck has been killing me and its due to the posture shift from weightloss. Anyone else suffering?

You look great!

You look great!

Why do people have to say such cruel things? Well you wont need to worry about that now or ever again

Thats great! Welcome to the losers bench!

I drink it all the time. Only one bottle like every other day. Its approved as a drink we can have just dont drink only that. It is good because of keeping your electrolytes balanced.

From my nutritionist

Your body can only absorb 15 grams at a time. The rest goes to waste

It could be due to sinuses or allergies. When the weather changes my pouch gets yuck and irritated. I pray I never get a cold!

Fabulous

You can tell a difference for sure, but its possible you are shrinking other places besides your face too.

Same here

I am that way too. Some days I feel like eating others I can bearly do a bite