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slowtogo

Gastric Bypass Patients
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Posts posted by slowtogo


  1. I'm 5 wks out n I was wondering about how may calories everyone is eating?

    It's all over the place for most people. At 5 weeks 400-600 calories is not abnormal. The doctors like you to get at least 65 gms of Protein if you are a woman and it seems like 600-800 calories is where this is doable. At my stage, post surgery, 18 months- my target is 1200. Sometimes more, sometimes less. Still low carb. High meat, veggies, and fruits.

    I do a fair amount of Soup as I struggle to get my liquids in.


  2. Hey Jimmy!

    Welcome! I'm a girl however, lurking in the men's room it would appear. .. :)

    But seriously. Healthy choices include limited carbs, high Protein, non-fried foods. We have many threads here that cover all stages of post surgery. You will like it here. :)


  3. Ingredients 1 pound lean ground beef 1/2 cup uncooked white rice 1/2 cup Water 1/2 cup chopped onion 1 teaspoon salt 1/2 teaspoon celery salt 1/8 teaspoon garlic powder 1/8 teaspoon ground black pepper 1 (15 ounce) can Tomato sauce 1 cup water

    Directions

    In a large bowl' date=' combine the ground beef, rice, 1/2 cup of water and onion. Blend in salt, celery salt, garlic powder and pepper. Mix well. Shape into 1 1/2 inch balls.

    Preheat oven to 350 degrees F (175 degrees C). In a large skillet over medium heat, brown the meatballs; drain fat.

    In an 11x7 inch baking dish, combine the tomato sauce and 1 cup of water. Place the browned meatballs into the tomato sauce, turning to coat well.

    Cover and bake in a preheated oven for 45 minutes. Uncover, and cook for an additional 15 minutes.

    I wanted to see if my stomach was ok with because wanting to make stuffed cabbage[/quote']

    Could you repost this in the recipes section? I would love to be able to find this again.

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