babysteps

K don't have my Ryn till prob Oct 8th so been messing around with Protein and other stuff for the 10 day diet kind testing the waters and with out all of you and your help I would have no clue what to use Isopure love it Ty M-milk love it just wanted to say Ty and big hugs to all of you

I'm only 2 weeks post op and new to my fitness pal I don't know how too add people my user name is 009sandy

Goto friends then to add l

Your looking so happy in that pic

Welcome to the Group

Humm skin yep I'm so going to have a Tummy Tuck 3 kids 9 to 9 1/2 lb each no CS on any

A full thanksgiving dinner all the trimming will be happy for a bite here and there but not the must get more O and Lees chicken strips that's a Ohio thing I think lmao

Wishing you all the best

Happy to see your doing ok for the most part rest and walk

I'm about to give up this pic business! !

Your pic is showing don't feel bad took me 3 days I think to figure it out lol and it will show a dif pic of me when I'm on my iPad lol

That's a winner

Good luck you will do fine

Wishing you all the best

Don't give up you are worth this and so much more

Ok I'm not a sipper and this might sound silly but I can't get a handle of the sip lol . I don't have my RNY till oct so been working on Protein getting that down ATM . Only had to try a ton of thing that did not make me gag lol. Can you give me hints tips on how to sip I feel so silly that I don't get it

Going to get a pedicure without feeling like the person doing your pedicure is laughing or talking about you in a different language or feeling like they are arguing about who is gonna service you lol

Omg so true

Best wishes

I'm in the same boat as you hugz. I have no clue what to say to my kids about it so book marking your post ,

Best wishes

I am working on everyone only let's me request 5 every 10min.

I see you added

I wish they had half servings at restaurants for people who had wls because there more of us out there than people know. I want to own my own speciality restaurant for us after i graduate next year.

Sent from my SAMSUNG-NOTE using RNYTalk

O that would be so cool to goto I hope you do it

Happy to your home get rest and walk and get that Water in

I was a 6 before kids lmao but think size 8 10 would be good On me

I am due to have the surgery the end of September or beginning of October. I know this is the right choice and that it is something I need to do for me and my kids.

However' date=' I know if I exercise and watch what I eat I could loose the weight on my own. Then I tell myself HELLO it has yet to work cuz you don't do it. I hate to exercise and dont have energy to do it. I am worried that this wont work for me.[/quote']

I have not only the same dates in mind as you but the workout thing as well. I can do it for a few weeks then I just give up on working out. I really just hate doing it even short walks. I can do the Eatting part really not a huge eater beng eat or snack is what gets me in truble. Then comes the I really hate working out.

So I have that fear as well the will this work for me . So your not the only one

O thank you for taking the time to do this good read

Totally undestand I love the xbox kinect I d o it a lot to get in some exercise got a great deal on craigslist' date=' and it's fun they have dance games that are awesome[/quote']

Yah 3 kids here as well have a home office tg but Xbox K so fun even my little 5 year old likes to dance on it