Lebim

I know many of you have experienced a plateau in your weight loss and know how miserable it feels and how terrifying it can get thinking you're doing things wrong and you'll stop losing weight... My question is when did you guys start experiencing your plateau and how long did it last? What weight and how many pounds down? My scale won't budge from 212.8 and I my surgery weight was 263... so after 50 lbs I'm stuck. It was stuck at 220 then I miraculously lost the 7 lbs and now it won't budge again. It's miserable. - Kaylee Ann ~ Surgiversary: 6/11/12

Honestly I have a small piece of dark.chocolate (lindt is my favorite, you can buy it at the drug store) and I'm totally fine. Dark chocolate is good for you like red wine is - Kaylee Ann ~ Surgiversary: 6/11/12

I have 1-2 a day since june and am still not sick of them, they're best when ice cold - Kaylee Ann ~ Surgiversary: 6/11/12

Better pic: [ATTACH]1000[/ATTACH] - Kaylee Ann ~ Surgiversary: 6/11/12

Premier nutrition protein shakes

Nah I'm a way more boring 21 year old. I'm so lame that on my 21st (8/6) I went bowling and had a glass of wine and didn't even get drunk. - Kaylee Ann ~ Surgiversary: 6/11/12

My co-worker (who's a gym rat) keeps telling me "you're withering away" and "I swear every week I see you you're noticeably thinner" etc and it feels so good to hear, I'll never tell him to shut up haha - Kaylee Ann ~ Surgiversary: 6/11/12

That is really really interesting. Is it safe to be in ketosis when thin and without excess weight? - Kaylee Ann ~ Surgiversary: 6/11/12

Barely any, like 1-3g of protein per tablespoon - Kaylee Ann ~ Surgiversary: 6/11/12

See that junk doesn't taste good at all so this handy dandy surgery is pretty damn convenient for me haha - Kaylee Ann ~ Surgiversary: 6/11/12

Remember, the people losing 40+ lbs a month are starting around 400+ lbs The smaller you are the slower you lose - Kaylee Ann ~ Surgiversary: 6/11/12

I started at 5'8" and 263lbs and have been losing about 20lbs/month. 17lbs in 3 weeks is great! If you worked your ass off at the gym and ate nothing without surgery you'd lose less. Don't get discouraged. You don't want to lose TOO fast, want to give your skin some tell to catch up - Kaylee Ann ~ Surgiversary: 6/11/12