john

Vamp are you on fb?

Haha same here. It should go away

Vamp you're looking really good, he's getting worried .

Well said Bernie

Yesssss!!!! It's aggravating me!! Lol

That's it , it's a cookbook also

Army wife I go on that website but I can't find recipes

Vamp that sounds delicious!! What about sugar free jellies?

You're growing muscle and burning fat. You're doing the right thing believe me it's gonna melt off.

Anjela how're you doing?

Looking awesome Aarval

Vamp I've seen your full body pics...you're looking great!!!

Give it time sweetheart , you'll be fine.

Have fun DL , I'm gonna adjust the app now. Have a safe trip! Talk to you Sunday!

DL I had a 3 oz. thigh in a gravy , and a very little bit of a salad ( like 1/4 cup) . It satisfied me but I still felt the urge to eat more but I didn't. Did u feel that way?

Beautiful pic Mel !

Thank god no leak

Good luck on your journey !!!!! God bless

Thank you

Thank you Mel , and thank you DL !!!

Well said Mel, btw which one are you in your pic?

DL you hit the nail on the head!! I think you should be the president of RNY!!!! I love your approach and attitude !!! I always feel better after hearing from you!! Btw I just left my first post op, I'm down 21.5 lbs since surgery and my dr cleared me for regular food....I'm scared

Glad you're better...I'm not allowed jello while on liquids.

Mbrock what did you do wrong to have such complications ? Maybe the surgeon messed up. You shouldn't put down a surgery that saves lives without explaining what happened!!!

GNC sells a pre-made shake called total lean lean shakes . No grit at all and they taste delicious!