I’m glad i read this today because i thought i was the only one with these issues. I started at 360 now down to 227 and still losing. My first weight goal was 220 i told myself if i can get to 220 i will not push myself any harder, but now my new goal is 180 because i still feel heavy and look the same... yes the scale is going down and the sizes have went from a 4X to a medium but i still don’t see that in the mirror, so now I am asking myself if I get to 180 will I set a new goal like 160? And so on? Is that normal? ahhh to many questions