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goddessblaze got a reaction from Cici22 in beforenafter
Thank you very much, cals 600-800, carbs 60, protein 100gms, sugar no more than 5-7grams per serving. I dont look at fat either. I also walk/jog 1.5 or 3.0 miles 3 times a week. as I started to get very flabby without the working out. I also found I had to drink a protein shake at night because I was waking up staving in the middle of the night. I am unable to eat certain fruit, so far the only things i can eat is apples(no skin) and strawberries.
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goddessblaze reacted to nairali in beforenafter
WOW is all I can say.
How many cals a day? How much protein? HOw many carbs.
Thanks for the inspiring pics. You are so beautiful!
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goddessblaze reacted to Cherry in IMAG0822 1 1 1
I'm new. My surgery is April 17. was browsing pics. This is an adorable photo. I love it! Glad to see someone wearing things like me. I have several friends who had bypass and they dress like weirdos. I don't get i why they dress like 80 year olds etc Thanks for sharing your pics.