LosingItForMe2011

Gum is a no, no according to my bariatric group as well. You swallow that it's not easily digested and can block the openings. I believe as long as you are in ketosis, which you want to be in to lose more weight, you'll have the breath issue. sugar free mints are ok to have from what I've been told.

Congratulations and I wish you a speedy recovery! Hope you get to go home soon

You just go into the chat and you should be able to type. I'm willing to try it out wiht you if you'd like. I was in there a few times but, no one else was so sort of boring to type to yourself. HAHAHA. I'll go in there now

speedy recovery wished for you. Sounds like you'll be coming home during the weekend...keep us posted!

kmiller...have you tried logging your food intake so you know for sure how much protein you're taking in? SparkPeople is a great place to do that online.

I'm gain to join once I have my surgery

Wow you've done great! Congrats!

Newman's light dressings are good. Very low fat dressings are ok I was told. I really like Newman's light Balsamic vinegarette. For liver shrinking I was told low fat, high Protein diet worked best. They recommended I use one Protein shake a day in place of a meal. Lots and lots of water!

vamp is right..there are certain meds that need to be taken for better absorbtion under the tongue. Nitro is even taken under the tongue because it works faster for heart patients. I've yet to find a b12 with a flavor other than cherry. Wonder if there is one and if that would help you. Maybe a mint one?

wahooo good for you. It's going to be here fast!

funny how all bariatric groups are different. I know first out of surgery I'm suppose to try to get up to 60 oz of protein a day but, they said I won't be able to for a while.

Congratulations! Keep it going - You can do it! Fantastic job.

welcome to the board. Where are you in the RNY process?

Congrats!

My first time so I'm sorry I can't help. Have you called your surgeon to see if it's normal?

Welcome Maria. Where are you from?

I'm definitely taking 2 weeks off and then hoping to work at home for the 3rd week. I have to drive myself and my commute is 36 miles so I need to be totally up to par before doing that.

sounds like dehydration...check yourself...have you been getting enough fluids in? Enough protein in?

I don't know where your doc got those stats...my surgeon said if you work the program they way you're suppose to you absolutely can lose over 100 pounds. The issue is a lot of folks start eating the way they used to because they didn't do the "mind work" that is necessary for this new life style. Definitely research and dig more deeply. To me YOU can get to the goal you want to get to You want it bad enough, you work the program, exercise, eat your protein first and eat right....you'll get there

This is very interesting. Even before my lapband I had a pre-op diet and THAT was AFTER I lost the 10 pounds they wanted me to lose. It was four days long day 1, Protein based, 2- 1 Protein shake and two protein meals, 3- 2 protein shakes and 1 protein meal, day 4 2 protein shakes and clear broth and liquids for dinner up until 9pm then nothing after that. Beats me....I'm planning on sticking with the 1-2 shakes a day with 1 or 2 meals for 3 meals total a day up to the Sunday before. Then the monday and Tuesday before surgery doing shakes only just so I know my liver will be in the best shape to go. Basically low carb all the way to surgery. PA said try to lose more, just don't gain so I'll try. Anyone else have a pre-op diet they'd like to share?

The group is definitely still on. I started it when there were only very few of us in here so it sort of died down. As a matter of fact I haven't seen FLJeepgirl here for so long. She was great...I hope she comes back. Anyway...my surgery now has a date...6/6. I'm going to need all the help and support for sure and I'm here for you too

I just had all my pre-op testing done today and I asked the surgeon if there was a pre-op diet they wanted me to follow. I was told to basically do what I was doing and lose more weight if possible but, definitely do not gain. Well seems to me, there would be something mores strict at least within 3-4 days of the surgery but, nope. The PA I asked said where she trained they had one and she was in the process of suggesting it at this hospital but, consider myself grandfathered because they haven't implemented any changes yet. Well...to be honest...whatever is going to keep the safest during surgery I'll do! So I'd like to know if you're on a pre-op or if you had a pre-op diet...what was it? For how long did you have to do it? Any info would be helpful Thank you

Pre-op testing all done....and I asked about a pre-op diet and I was told they didn't have one. I found that really weird. Heck I had one for my lapband and that wasn't as an invasive surgery. The PA told me where she came from had them and she's pushing to do the same with this hospital. I sort of agree with her, seems to me at least 4 days prior to surgery we should be really cutting back to keep the pipes clean ....I think I'm going to stick with liquids for at least 2-4 days prior. Seems to me it would help. I'm so nervous....excited......all rolled together. Law I may take you up on the help. Thank you for the offer. Its great to come here and know there are others out there who have gone through the process and willing to answer any questions that come up.

I find out tomorrow if I have to start any special diets with surgery coming 6/6. I've already been substituting 1 meal a day with a protein shake and I've found that using Capella flavorings has helped change up the shakes a bit and makes them more exciting. Being able to have fruits and veggies will be good to help change it up too.

Welcome Melissa. It's a great site for info from people who know or who have been there. Many are just starting the journey just like you and I'm one of them. I have my surgery date...it's June 6th. Pre-op workup for me tomorrow. So we'll be starting about the same time. Good luck with your journey and definitely stay in touch. Any questions this is one of the best places to get it but, always remember...any medical issues should always go to your doctor as well.