armywifet

I have to goals, goal weight (170)and ideal (135). I am slowly doing it. It's only been about 4 months and I think I am doing well but feel like more should be off. I am still proud of what I have done.

Pre op- 258 Surgery was 5/15. Today- 199 Lost- 59 pounds I haven't been under 200 pounds in 12 years! It's amazing

I lost 2 more pounds and am now 205. I started at 258 and surgery was May 15th. Starting a bout camp to tighten up.

Starting weight- 258. (surgery date 5/15) Current weight- 207

Losing my hair too but started using Bosley. Hope it helps

212 pounds today. Started at 258. Losing slowly right now

Beginning weight: 258 Surgery was on 5/15/12 Today's weight: 217 17 more pounds before I am less than 200. I haven't been below 200 in 11 years

I finally got my scale fixed. Starting weight 258 Surgery was May15th Today 219

My scale broke so no weighing myself for 2 weeks. I feel good but not sure I lost much weight. I need to work out more.

It's our grocery store

At HEB here it is 3.28 before .50 store coupon

Not sure about Lactaid, never tried it. I used to drink a gallon a milk in 2-3 days before surgery, I missed milk but this Mootopia tastes so good. The chocolate milk is high in sugar though

Milk is not my friend anymore. I found Mootopia, it's lactose free, tastes like milk and 12 grams protein per 8oz!

227 this week! Post op 6 weeks- 31 pounds down

My surgeon said I can try them and see. The nutritionist said everyone tolerates things differently. I can do toast.