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Big Ocean

Gastric Sleeve Patients
  • Content Count

    18
  • Joined

  • Last visited

4 Followers

About Big Ocean

  • Rank
    Novice
  • Birthday 05/27/1974

About Me

  • Gender
    Male
  • Interests
    Writing, Photography and Travel
  • Occupation
    Software Manager
  • City
    Cairo - Egypt
  • State
    N/A
  1. I am a 7 weeks Post-Op. i lost almost 59 lb in the first 4 weeks while i was on a liquid diet. starting week 5 i had the semi liquid diet and stopped loosing Wight since then. 3 weeks without losing a single lb, although i am not eating that much. my Breakfast is 30 gram cooked Beans and my dinner is 100 gram fish, zero sugar during the day. any advice???
  2. Hi, i am 20 days Post-Op, i lost 18 lb before the operation and 22 lb in the next 16 days. i stopped loosing weight 5 days ago and don't know why !!! i am on liquid diet.. drinking 3 liter of Water per day and 1 soap and 1 "coffee with schemed milk" ... that is all any advice ??? totally depressed
  3. Big Ocean

    What shrinks your liver?

    Zero carbohydrate & Zero Sugar... that is all trust me, i lost 20 lb in 2 weeks eating protein and vegetables only, drinking 3 liter of water per day.
  4. I am 2 weeks now post-op, feeling great thank god... i am loosing 2 lb daily, it is a bless and great feeling to go to the scale every day knowing already what you are about to see I am on a liquid diet for 1 month and then semi liquid for the second month. Just feeling exhausted all day especially i resumed work 10 day after the operation. during the day i am drinking 3 liter of Water, 1 Soup, 1 cup why Protein. today i managed to tie my shoe while seating
  5. Hi All, it is 5 days already Post-Op ... and i lost 24 lbs already I am on a liquid diet for this month drinking 3 Liter of Water daily along with half liter juice. I am sleeping around 8-9 hours a day one shot any recommendation for Vitamin and Protein in the 1st month ?
  6. Hi, 5 days left for my GVS operation and i am on the Liver shrinking diet now .... smoking as well any idea about smoking effect on the operation ? so i have to stop smoking or it is fine any idea please
  7. Big Ocean

    Big Ocean

  8. Big Ocean

    Getting Nervous!

    Hi, can you please give me a YouTube link that showing how to eat after the Opp ?
  9. Big Ocean

    Road Map

    Started Aug-13
  10. Stick to the Liver’s shrink diet like mad , lost 11 lb in 8 days

  11. Finally got a surgery date!!!! YEAH!!!! October 07th is the day!!!! I'm so excited, can you tell?! Lol, started my liver shrink diet 5 days ago already.

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